Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
mgough
Journal
02 Feb 13
mgough's Journal, 02 February 2013
mgough's Profile
< Previous Entry
|
Next Entry >
Waist = 38.5
Hips = 41.75
bust = 43
thigh = 24
180.5 lb
Lost so far:
1.5 lb
.
Still to go:
180.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 February 2013:
1824 kcal
Fat: 51.23g | Prot: 42.25g | Carb: 203.23g.
Breakfast:
Coffee with Milk, Greens.
Lunch:
Pizza - Matt's.
Dinner:
Chocolate Cake, Pizza - Matt's.
Snacks/Other:
Pinot Noir Wine, Red Beer, Date Square.
more...
2052 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
losing 1.8 lb a week
0 Supporters
Support
Other Related Links
Members
Members
Forums
mgough's weight history
view complete history