Weigh In record (no journal entry) for 23 July 2010
Diet Calendar Entry for 23 July 2010:
|
1374 kcal
|
Fat: 63.11g | Prot: 119.15g | Carb: 94.06g.
Breakfast: 2% Fat Milk, Uncle Sam Cereal. Lunch: Roasted Broiled or Baked Chicken Breast. Dinner: Natural Shredded 2% Milk Reduced Fat Sharp Cheddar Cheese, Bacon (Cured, Microwaved, Cooked), Tortilla, Egg. Snacks/Other: atkins sweet & salty, 100% Whey Protein Powder Gold Standard - Double Rich Chocolate. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jericho1962's weight history
|