trishngpt's Journal, 01 February 2013

11am at studio. after class and two meals.
180.2 lb Lost so far: 1.8 lb.    Still to go: 15.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 February 2013:
1290 kcal Fat: 85.37g | Prot: 83.57g | Carb: 60.16g.   Breakfast: pure protein, sunsweet ones. Lunch: Marinara Pasta Sauce, Egg. Dinner: Laura's Lean Beef. Snacks/Other: AdvantEDGE Carb Control Shake - Chocolate Fudge, macadamia nuts, Almonds, Organic Peanut Butter Squeeze Pack - Honey. more...
on diet trishngpt's own diet  



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NewLifeStart recorded a Weigh In at 157.2 lb.
Jules_AW supported wildpot's Journal Entry.
ChihuahuaTN recorded a Weigh In at 165.6 lb.
closetmaker recorded a Weigh In at 220.8 lb.
summercg recorded a Weigh In at 145.2 lb.
kelly152966 recorded a Weigh In at 221.7 lb.
JBriles23 recorded a Weigh In at 192.0 lb.
Rckc supported HCB's Journal Entry.