trishngpt's Journal, 01 February 2013

prebathroom
180.2 lb Lost so far: 1.8 lb.    Still to go: 15.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 February 2013:
1290 kcal Fat: 85.37g | Prot: 83.57g | Carb: 60.16g.   Breakfast: pure protein, sunsweet ones. Lunch: Marinara Pasta Sauce, Egg. Dinner: Laura's Lean Beef. Snacks/Other: Almonds, macadamia nuts, Organic Peanut Butter Squeeze Pack - Honey, AdvantEDGE Carb Control Shake - Chocolate Fudge. more...
on diet trishngpt's own diet  

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JesusIsLord777 recorded a Weigh In at 157.2 lb.
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plitka78 recorded a Weigh In at 147.7 lb.
Tai-Lin supported SuccessThisTime58's Journal Entry.
sindee67 recorded a Weigh In at 219.0 lb.
Douglas Z recorded a Weigh In at 180.8 lb.