Fooch123's Journal, 01 February 2013

Weigh In record (no journal entry) for 01 February 2013
227.0 lb Lost so far: 5.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 February 2013:
380 kcal Fat: 3.24g | Prot: 15.79g | Carb: 76.36g.   Breakfast: Sugar in the Raw Packets, Milk (Nonfat) , Cream (Half & Half) , Maple Syrup , KOD CAK FLAPJCK/WAFFLE MIX. more...
2508 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Fooch123's own diet   losing 1.4 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Fooch123's weight history

Fooch123's Recent Activity

Fooch123's Own Activity

No recent activity.

Fooch123's Buddies

No recent activity.

Other Member Diet Recent Activity

sandynsa recorded a Journal Entry.
KerryLynnB supported abbadabba's Journal Entry.
Addie Aline commented on HCB's Journal Entry.
OakTreeQ recorded a Weigh In at 136.6 lb.
Ambar01 recorded a Weigh In at 134.5 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Mz.Dolphin recorded a Journal Entry and a Weigh In at 146.8 lb.
warrenwinter commented on John10251's Weigh In.