Fooch123's Journal, 01 February 2013

Weigh In record (no journal entry) for 01 February 2013
227.0 lb Lost so far: 5.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 February 2013:
380 kcal Fat: 3.24g | Prot: 15.79g | Carb: 76.36g.   Breakfast: KOD CAK FLAPJCK/WAFFLE MIX, Sugar in the Raw Packets, Maple Syrup , Milk (Nonfat) , Cream (Half & Half) . more...
2508 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Fooch123's own diet   gaining 3.0 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Fooch123's own diet

Fooch123's weight history

Fooch123's Recent Activity

Fooch123's Own Activity

No recent activity.

Fooch123's Buddies

No recent activity.

Other Member Diet Recent Activity

TonyFar recorded a Weigh In at 207.7 lb.
Frosty Heimdall supported HCB's Journal Entry.
Greberr recorded a Weigh In at 208.1 lb.
kimmenchaca recorded a Weigh In at 222.0 lb.
AmberLaine and redgirl1974 are now buddies.
adru recorded a Weigh In at 142.2 lb.
celestinocruz recorded a Weigh In at 205.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.