Fooch123's Journal, 01 February 2013

Weigh In record (no journal entry) for 01 February 2013
227.0 lb Lost so far: 5.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 February 2013:
380 kcal Fat: 3.24g | Prot: 15.79g | Carb: 76.36g.   Breakfast: Cream (Half & Half) , Milk (Nonfat) , Maple Syrup , Sugar in the Raw Packets, KOD CAK FLAPJCK/WAFFLE MIX. more...
2508 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Fooch123's own diet   gaining 3.0 lb a week

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Fooch123 recorded a Weigh In at 222.2 lb.
Fooch123 recorded a Weigh In at 222.8 lb.
Fooch123 recorded a Weigh In at 223.6 lb.
Fooch123 recorded a Weigh In at 224.8 lb.

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Cotton10 recorded a Weigh In at 194.4 lb.
SofaKingPhat recorded a Journal Entry and a Weigh In at 167.3 lb.
cms24es recorded a Journal Entry and a Weigh In at 222.1 lb.
normstruss recorded a Weigh In at 208.2 lb.
fludderbye updated their Exercise Diary.
vlindertjeee updated their Food Diary.
blkse03 recorded a Weigh In at 174.6 lb.
sleepyc recorded a Weigh In at 251.0 lb.