Fooch123's Journal, 01 February 2013

Weigh In record (no journal entry) for 01 February 2013
227.0 lb Lost so far: 5.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 February 2013:
380 kcal Fat: 3.24g | Prot: 15.79g | Carb: 76.36g.   Breakfast: Sugar in the Raw Packets, Milk (Nonfat) , Cream (Half & Half) , Maple Syrup , KOD CAK FLAPJCK/WAFFLE MIX. more...
2508 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Fooch123's own diet   gaining 3.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Fooch123's own diet



Fooch123's weight history


Fooch123's Recent Activity

Fooch123's Own Activity

No recent activity.

Fooch123's Buddies

No recent activity.

Other Member Diet Recent Activity

XshapeshiftX recorded a Weigh In at 168.2 lb.
skacee recorded a Weigh In at 144.0 lb.
jimmiepop supported smartygirlCA's Journal Entry.
NavymomT commented on Sugar Waffle's Journal Entry.
Joiedevivre65 recorded a Weigh In at 151.8 lb.
Jimmyfi recorded a Journal Entry and a Weigh In at 187.4 lb.
I_Eat_Therefore recorded a Weigh In at 239.2 lb.
imitatingcrabmeat started a new forum topic - SOME NOTES ON EXERCISES.