Fooch123's Journal, 31 January 2013

Weigh In record (no journal entry) for 31 January 2013
227.2 lb Lost so far: 4.8 lb.    Still to go: 7.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 January 2013:
1333 kcal Fat: 66.09g | Prot: 46.78g | Carb: 143.72g.   Breakfast: Sugar in the Raw Packets, Maple Syrup , Milk (Nonfat) , Butter , Cream (Half & Half) , KOD CAK FLAPJCK/WAFFLE MIX. Lunch: Riesen Chocolate Caramel Candies, Vegetable Oil, Egg, Part Skim Mozzarella Cheese, Baked Potato (Peel Eaten). more...
2510 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Fooch123's own diet  

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Jamie Havok recorded a Weigh In at 178.0 lb.
Trisha Das recorded a Weigh In at 149.0 lb.
crabee updated their Food Diary.
klrs93 recorded a Weigh In at 110.2 lb.
amyodessa recorded a Weigh In at 143.8 lb.
NTJM updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
myawethinTICself supported FullaBella's Journal Entry.