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Fooch123
Journal
04 Feb 13
Fooch123's Journal, 04 February 2013
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Weigh In record (no journal entry) for 04 February 2013
227.4 lb
Lost so far:
4.6 lb
.
Still to go:
7.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 February 2013:
60 kcal
Fat: 1.72g | Prot: 0.44g | Carb: 10.64g.
Breakfast:
Cream (Half & Half) , Sugar in the Raw Packets.
more...
2513 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 0.9 lb a week
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