Rdrunr557's Journal, 31 January 2013

Weigh In record (no journal entry) for 31 January 2013

Diet Calendar Entries for 31 January 2013:
1608 kcal Fat: 129.61g | Prot: 93.10g | Carb: 17.42g.   Breakfast: colby jack cheese, turkey pepperoni, bottled water, deer park, Equal Sweeteners (Aspartame) Packets, decaffinated coffe, heavy cream. Lunch: Decaf Diet Green Tea, chick-fil-a blue cheese dressing, chick-fil-a side salad, chicken wings. Dinner: cream cheese, ground beef, celery. Snacks/Other: Sugar Free Jello, sour cream, pork skins, heavy cream, equal, decaf coffee. more...
3084 kcal Activities & Exercise: Driving - 1 hour and 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours, Desk Work - 9 hours. more...

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