Shari22's Journal, 31 January 2013

Weigh In record (no journal entry) for 31 January 2013
118.2 lb Lost so far: 6.8 lb.    Still to go: 3.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 January 2013:
590 kcal Fat: 15.50g | Prot: 51.00g | Carb: 71.00g.   Breakfast: Arbonne Essentials Vanilla Shake, Fit Chew. Lunch: Nu Go Dark Chocolate Trail Mix Bar. Dinner: Fat Flush Body Protein, Pure Silk Almond Milk, Flora Key, Ultimate Fiber Cleanse. more...
on diet Atkins   gaining 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



Shari22's weight history


Shari22's Recent Activity

Shari22's Own Activity

Shari22 recorded a Weight Entry at 117.7 lb.
Shari22 recorded a Weight Entry at 114.5 lb.
Shari22 recorded a Weight Entry at 114.5 lb.
Shari22 recorded a Weight Entry at 113.3 lb.

Following

FloridaAngel supported hollywantstobethinagain's Journal Entry.

Atkins Recent Activity

Damaris Berdut commented on hollywantstobethinagain's Journal Entry.
Ragdoll daan recorded a Weight Entry at 145.9 lb.
bryophyte recorded a Weight Entry at 193.0 lb.
YellowTrucker recorded a Weight Entry at 331.0 lb.
Gay12 recorded a Journal Entry and a Weight Entry at 137.0 lb.
kimberliefielding recorded a Journal Entry and a Weight Entry at 147.0 lb.
gramnbear recorded a Weight Entry at 133.4 lb.
Pegasus9 recorded a Journal Entry and a Weight Entry at 267.6 lb.