Shari22's Journal, 30 January 2013

Weigh In record (no journal entry) for 30 January 2013
117.2 lb Lost so far: 7.8 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.
on diet Atkins   losing 5.6 lb a week

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Shari22's Own Activity

Shari22 recorded a Weight Entry at 111.9 lb.
Shari22 recorded a Weight Entry at 110.9 lb.
Shari22 recorded a Weight Entry at 110.9 lb.
Shari22 recorded a Weight Entry at 110.9 lb.

Following

D2jasper supported pattyzavala's Journal Entry.
KayCeeGV recorded a Weight Entry at 116.4 lb.

Atkins Recent Activity

PattiUnleashed supported Cynthia Norris's Journal Entry.
LO-Carb Karen supported sunshinetrugillo's Journal Entry.
BigC1972 updated their Food Diary.
Cynthia Norris supported PattiUnleashed's Journal Entry.
Nyasule Neke recorded a Journal Entry and a Weight Entry at 166.7 lb.
sierra1167 commented on their Weight Entry.
pawleys14 recorded a Weight Entry at 255.0 lb.
Hunter1010 recorded a Weight Entry at 178.0 lb.