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Crisis and dieting do not go hand in hand. So last nite my dog got sprayed by a skunk while my dinner had 5 mins left to cook - pan seared and baked pork loin and brussels sprouts roasted with bacon. Yah, it was a double pork nite. I was already starving as I've found that I have to eat like every hour now for some reason. Obvi I had to put dinner on hold and bathe my dog a billion times and try not to vomit from the smell of roast pork and skunk spray (burning tires). My poor doggy, who is my world got sprayed so bad in the eyes that I had to take him to the ER. I managed to weigh out,track and eat my food before I went as I was dying at that point (9:30). I was at 1120 cals and 15 net carbs! That is not enough! I'm allowed 20 and darnit I'm getting my 20. And 1100 cals! I'm not trying to starve myself! Anyhow, I get out of the vet at around 11:30. I went to Kroger because I needed febreeze and many bottles of it. It had been over 2 hours since I ate so I was needing a snack as I was not sleeping. Of course inside kroger is nothing but valentine candy and carby yummy things. LORD!!! I wanted chocolate and a cookie sooooo bad. I even said to myself that I could eat a cookie and no one would know. Like those are thinks drug addicts say! Carbs are an addiction. I know that loud and clear. I got home and ate some cheese because there was no way I was going to have a 1100 cal day when it's not necessary. I finished with only 1280 cal and 17 net carbs which is still too little for me. Overall I did do really good for being on day 3 of induction but man! Dieting while in crisis mode is a super challenge!!!
Diet Calendar Entry for 31 January 2013:
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1221 kcal
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Fat: 76.92g | Prot: 98.29g | Carb: 34.37g.
Breakfast: Coffee, Butter , Lemon Vinaigrette, Avocados, Scrambled Egg . Lunch: olive oil, celery, apple cider vinegar, green leaf lettuce, delallo olives, tuna. Dinner: Peppercorn Garlic Boneless Pork Tenderloin, Brussels Sprouts (Frozen) , Bacon. Snacks/Other: green leaf lettuce, Whipped Cream Cheese Spread, Natural Choice Cooked Deli Ham. more...
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