| March 2013 |
| Thu 21st: |
-
|
-
|
|
2320*
|
-
|
| Wed 20th: |
1125 *
|
66%
|
fat: 91.09g |
| |
protein: 49.31g |
| |
carbs: 32.41g |
|
-
|
-
|
| Tue 19th: |
1376
|
81%
|
fat: 98.60g |
| |
protein: 87.50g |
| |
carbs: 41.80g |
|
-
|
-
|
| Mon 18th: |
1216
|
72%
|
fat: 70.27g |
| |
protein: 109.06g |
| |
carbs: 33.21g |
|
-
|
-
|
| Sun 17th: |
1025
|
60%
|
fat: 71.48g |
| |
protein: 66.34g |
| |
carbs: 30.27g |
|
-
|
-
|
| Tue 12th: |
1564 *
|
92%
|
fat: 118.39g |
| |
protein: 82.62g |
| |
carbs: 60.93g |
|
2121*
|
 557
|
| Mon 11th: |
1583 *
|
93%
|
fat: 123.41g |
| |
protein: 73.48g |
| |
carbs: 59.26g |
|
2207*
|
624
|
| Sun 10th: |
-
|
-
|
|
2207*
|
-
|
| Sat 9th: |
913 *
|
54%
|
fat: 66.54g |
| |
protein: 42.74g |
| |
carbs: 21.37g |
|
2198*
|
1285
|
| Fri 8th: |
1693
|
100%
|
fat: 126.11g |
| |
protein: 91.91g |
| |
carbs: 51.08g |
|
2182*
|
489
|
| Thu 7th: |
1959 *
|
115%
|
fat: 118.04g |
| |
protein: 170.92g |
| |
carbs: 39.79g |
|
-
|
-
|
| Wed 6th: |
1475 *
|
87%
|
fat: 112.15g |
| |
protein: 79.43g |
| |
carbs: 35.61g |
|
2180*
|
705
|
| Tue 5th: |
1696 *
|
100%
|
fat: 127.79g |
| |
protein: 80.00g |
| |
carbs: 51.66g |
|
-
|
-
|
| Mon 4th: |
1711 *
|
101%
|
fat: 111.03g |
| |
protein: 125.81g |
| |
carbs: 49.50g |
|
2278*
|
567
|
| Sun 3rd: |
1707
|
100%
|
fat: 132.25g |
| |
protein: 106.71g |
| |
carbs: 48.93g |
|
2352*
|
645
|
| Sat 2nd: |
1499
|
88%
|
fat: 106.19g |
| |
protein: 93.15g |
| |
carbs: 28.31g |
|
2158
|
659
|
| Fri 1st: |
1647
|
97%
|
fat: 124.83g |
| |
protein: 99.75g |
| |
carbs: 43.40g |
|
-
|
-
|
| February 2013 |
| Thu 28th: |
1689
|
99%
|
fat: 128.30g |
| |
protein: 88.93g |
| |
carbs: 42.72g |
|
-
|
-
|
| Wed 27th: |
1171
|
69%
|
fat: 84.53g |
| |
protein: 70.27g |
| |
carbs: 35.76g |
|
-
|
-
|
| Tue 26th: |
1184
|
70%
|
fat: 68.34g |
| |
protein: 76.95g |
| |
carbs: 36.05g |
|
-
|
-
|
| Mon 25th: |
1198
|
70%
|
fat: 89.00g |
| |
protein: 60.61g |
| |
carbs: 50.19g |
|
-
|
-
|
| Sun 24th: |
1076
|
63%
|
fat: 64.18g |
| |
protein: 68.85g |
| |
carbs: 40.50g |
|
-
|
-
|
