WerkIt's Journal, 01 February 2013

Day 5. I was doing decently until I got to work and my FAVORITE cupcakes were made specifically for my team. Not kidding - I live for these cupcakes! This is soooo hard. By far the hardest temptation this week. I've already started telling myself it's ok to cheat - if not with cupcakes then with dinner. These cupcakes are ruining my life! HELP!!!

Diet Calendar Entry for 01 February 2013:
1254 kcal Fat: 83.16g | Prot: 96.97g | Carb: 27.14g.   Breakfast: Cooked Broccoli, Coffee, Butter , Scrambled Egg, Lemon Vinaigrette. Lunch: tuna, apple cider vinegar, green leaf lettuce, delallo olives, olive oil, celery. Dinner: Black Olives, Ground Beef, Organic Fancy Shredded Mexican Blend Cheese (Sharp Cheddar, Mild Colby, Monterey Jack), Organic Spring Mix, Spicy Taco Seasoning. Snacks/Other: 2% Extra Sharp Cheddar Cheese, Petite Snack Crunchers Kosher Dills, Ground Beef, Whipped Cream Cheese Spread. more...
on diet Atkins  

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Here's an idea that works for me. Take one or two of the cupcakes and freeze them. Then set a goal for yourself and when you reach your goal unfreeze one cupcake as your reward/treat. Just make sure your goal is both attainable and a little ways down the road. 
01 Feb 13 by member: drose1
OH MY GOD!! That's the best idea ever!!! I don't know if I'm strong enough yet to even touch them or take them home. However, these cupcakes are no stranger to my work place. Maybe when I'm not so vulnerable I can give that a try. That within itself is exciting. Thank you so much!!! 
01 Feb 13 by member: WerkIt
Hey you can have THE favorite cupcakes whenever! It doesn't have to be this very minute. They make more, it is not the last of them. I hope that helps. I tell myself that and it helps with the now or never attitude! 
02 Feb 13 by member: katiered2

     
 

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