girlygirl69's Journal, 31 January 2013

Weigh In record (no journal entry) for 31 January 2013
142.6 lb Lost so far: 2.4 lb.    Still to go: 14.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 January 2013:
1625 kcal Fat: 113.70g | Prot: 105.37g | Carb: 43.20g.   Breakfast: cheese, butter, bacon, egg. Lunch: cabbage, mayo, cheese, beef. Dinner: beef, cabbage, starbucks grande latte triple, salsa, sour cream. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



girlygirl69's weight history


girlygirl69's Recent Activity

girlygirl69's Own Activity

girlygirl69 recorded a Weigh In at 176.6 lb.
girlygirl69 recorded a Weigh In at 173.6 lb.

girlygirl69's Buddies

No recent activity.

Atkins Recent Activity

jasmine1150 recorded a Weigh In at 138.7 lb.
Sandy701 supported sarahsmum's Journal Entry.
dreama recorded a Journal Entry and a Weigh In at 139.6 lb.
Lizzieswann joined challenge More fat, less protein, very low carbs.
Aanjel recorded a Weigh In at 223.4 lb.
sharden101 updated their Food Diary.
Love Being A Grandma recorded a Weigh In at 162.0 lb.
YvonneD123 supported ChrisSpark's Journal Entry.