girlygirl69's Journal, 18 January 2013

Weigh In record (no journal entry) for 18 January 2013
144.4 lb Lost so far: 0.6 lb.    Still to go: 16.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 January 2013:
1060 kcal Fat: 85.11g | Prot: 62.91g | Carb: 10.37g.   Breakfast: bacon, egg, cheese, butter. Dinner: cauliflower, cheese, bacon, heavy cream, sour cream. more...
on diet Atkins   losing 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



girlygirl69's weight history


girlygirl69's Recent Activity

girlygirl69's Own Activity

girlygirl69 recorded a Weigh In at 176.6 lb.
girlygirl69 recorded a Weigh In at 173.6 lb.
girlygirl69 recorded a Weigh In at 173.8 lb.
girlygirl69 recorded a Weigh In at 174.2 lb.

girlygirl69's Buddies

No recent activity.

Atkins Recent Activity

eaglesoars recorded a Weigh In at 245.0 lb.
Sissynini13 recorded a Weigh In at 168.4 lb.
Emmanuel Jon and pontik are now buddies.
LocavoreNH recorded a Weigh In at 164.4 lb.
Patti No Cake updated their Exercise Diary.
amie923 recorded a Weigh In at 180.0 lb.
Tracy L Trivett commented on lucinda32's Journal Entry.
Coopwill recorded a Journal Entry and a Weigh In at 236.1 lb.