printman1015's Journal, 31 January 2013

Weigh In record (no journal entry) for 31 January 2013
244.2 lb Lost so far: 5.8 lb.    Still to go: 59.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 January 2013:
991 kcal Fat: 66.50g | Prot: 36.00g | Carb: 46.00g.   Breakfast: Cod Liver Fish Oil. Lunch: Del Classic Chicken Burrito. more...
on diet My own diet program  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



printman1015's weight history


printman1015's Recent Activity

printman1015's Own Activity

No recent activity.

printman1015's Buddies

No recent activity.

Other Member Diet Recent Activity

ChicaLean supported northernmusician's Journal Entry.
Mtroseski77 recorded a Weigh In at 200.0 lb.
thingonetwo added sararay's Chocolate Coffee Mousse recipe to their cook book.
Diamond Quarters recorded a Weigh In at 368.0 lb.
babeinpurpledress recorded a Weigh In at 231.5 lb.
bethhornb recorded a Weigh In at 170.0 lb.
Angeline2442 recorded a Weigh In at 220.0 lb.
gingin40 updated their Exercise Diary.