printman1015's Journal, 31 January 2013

Weigh In record (no journal entry) for 31 January 2013
244.2 lb Lost so far: 5.8 lb.    Still to go: 59.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 January 2013:
991 kcal Fat: 66.50g | Prot: 36.00g | Carb: 46.00g.   Breakfast: Cod Liver Fish Oil. Lunch: Del Classic Chicken Burrito. more...
on diet My own diet program  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for My own diet program



printman1015's weight history


printman1015's Recent Activity

printman1015's Own Activity

printman1015 recorded a Weigh In at 240.4 lb.
printman1015 recorded a Weigh In at 238.4 lb.
printman1015 recorded a Weigh In at 239.6 lb.
printman1015 recorded a Weigh In at 239.6 lb.

printman1015's Buddies

No recent activity.

Other Member Diet Recent Activity

Cjsutherland updated their Exercise Diary.
vohrarozeb recorded a Weigh In at 147.7 lb.
pattyoeh recorded a Weigh In at 150.0 lb.
SuccessThisTime58 supported Nikihampton's Journal Entry.
meghan2688 recorded a Weigh In at 121.0 lb.
TimKoe6 recorded a Journal Entry and a Weigh In at 235.0 lb.
Gill Reffield recorded a Weigh In at 138.9 lb.
KathySZ recorded a Weigh In at 149.0 lb.