printman1015's Journal, 31 January 2013

Weigh In record (no journal entry) for 31 January 2013
244.2 lb Lost so far: 5.8 lb.    Still to go: 59.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 January 2013:
991 kcal Fat: 66.50g | Prot: 36.00g | Carb: 46.00g.   Breakfast: Cod Liver Fish Oil. Lunch: Del Classic Chicken Burrito. more...
on diet My own diet program  

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printman1015 recorded a Weigh In at 226.8 lb.
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