printman1015's Journal, 30 January 2013

Weigh In record (no journal entry) for 30 January 2013
245.0 lb Lost so far: 0 lb.    Still to go: 60.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 January 2013:
607 kcal Fat: 35.25g | Prot: 21.68g | Carb: 50.73g.   Breakfast: Cod Liver Fish Oil, Bacon, Plain Pancakes, Maple Syrup, Scrambled Egg, Butter Whipped (Salted). more...
on diet My own diet program   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



printman1015's weight history


printman1015's Recent Activity

printman1015's Own Activity

printman1015 recorded a Weight Entry at 231.0 lb.
printman1015 recorded a Weight Entry at 233.0 lb.
printman1015 recorded a Weight Entry at 233.8 lb.

printman1015's Buddies

No recent activity.

Other Member Diet Recent Activity

seanwooten recorded a Weight Entry at 297.0 lb.
Tahoegirl5 joined group 60+ with 50-100 lbs to Lose.
vanithanaidoo updated their Food Diary.
к@тerina recorded a Journal Entry.
UmmBilal supported Hany Shendy's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Kyle Farris recorded a Weight Entry at 238.0 lb.
michaelsgirl515 updated their Food Diary.