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I took in 997 calories yesterday and I have to say I didn't feel hungry. The hardest part so far is remembering to eat every 2 to 3 hours. I know it will probably get a littler harder but hey the upside is you can drink three classes (not at the same time)of wine within a week.
Diet Calendar Entries for 30 January 2013:
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1158 kcal
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Fat: 27.86g | Prot: 60.89g | Carb: 187.84g.
Breakfast: Bananas, half and half, coffee, egg whites, whole wheat bread. Lunch: Select Harvest Healthy Request Chicken with Whole Grain Pasta Soup, Premium Ham, 100% Whole Wheat Bread. Dinner: Blackeye Peas. Snacks/Other: Jazz Apple, Cashew Halves & Pieces (with Salt Added), Special K Cracker Chips - Sea Salt (Kellogg's). more...
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2012 kcal
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Activities & Exercise:
Desk Work - 4 hours and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
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