|
Day 2 of diet
|
166.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 29 January 2013:
|
997 kcal
|
Fat: 25.09g | Prot: 65.44g | Carb: 133.03g.
Breakfast: whole wheat bread, egg whites. Lunch: Swiss Cheese Slices, Whole Wheat Bread, Grilled Chicken Breast Fillets. Dinner: kraft fat free cheddar cheese, wishbone salad spritzers, salad, green peas, Grilled Tilapia. Snacks/Other: blueberries, orange, jazz apple, Special K Cracker Chips - Cheddar. more...
|
|
3194 kcal
|
Activities & Exercise:
Desk Work - 12 hours, Bicycling (very fast) - 17.5/mph - 1 hour, Resting - 5 hours, Sleeping - 6 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
puwyatt1's weight history
|