Koreen's Journal, 29 January 2013

Weigh In record (no journal entry) for 29 January 2013
131.7 lb Lost so far: 0.3 lb.    Still to go: 3.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 January 2013:
1199 kcal Fat: 48.89g | Prot: 38.21g | Carb: 158.52g.   Breakfast: Milk (2% Lowfat with Added Vitamin A), Coffee House Inspirations - Vanilla Caramel Cream, Coffee (Espresso Brewed), Milk (2% Lowfat with Added Vitamin A), Kix. Lunch: Chicken Taquitos, Lightly Salted Corn Chips. Dinner: Mango Chipotle Salad Dressing, Southwestern Style Bean Soup, Avocados, Red Tomatoes, American Lettuce Blend, Fancy Fiesta Blend Cheese Shredded. Snacks/Other: Peanut M&M's (Package), Peanut M&M's (Package). more...
on diet Koreen's own diet  

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Koreen's Own Activity

Koreen recorded a Journal Entry and a Weigh In at 130.5 lb.
Koreen recorded a Weigh In at 130.0 lb.
Koreen commented on their Journal Entry.
Koreen recorded a Journal Entry and a Weigh In at 132.0 lb.

Koreen's Buddies

Manknew and Letoperdo are now buddies.
thecoach and Catrinarl are now buddies.

Other Member Diet Recent Activity

redaalzain recorded a Weigh In at 209.4 lb.
dnofi1 supported Deb_N's Journal Entry.
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Redish recorded a Weigh In at 136.2 lb.
Snoopdoggie recorded a Journal Entry.
herrhoff recorded a Weigh In at 197.5 lb.
Taynes13 recorded a Weigh In at 190.0 lb.
VeggiePower recorded a Weigh In at 126.1 lb.