Koreen's Journal, 29 January 2013

Weigh In record (no journal entry) for 29 January 2013
131.7 lb Lost so far: 0.3 lb.    Still to go: 1.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 January 2013:
1199 kcal Fat: 48.89g | Prot: 38.21g | Carb: 158.52g.   Breakfast: Milk (2% Lowfat with Added Vitamin A), Coffee (Espresso Brewed), Coffee House Inspirations - Vanilla Caramel Cream, Kix, Milk (2% Lowfat with Added Vitamin A). Lunch: Chicken Taquitos, Lightly Salted Corn Chips. Dinner: Southwestern Style Bean Soup, Red Tomatoes, American Lettuce Blend, Avocados, Mango Chipotle Salad Dressing, Fancy Fiesta Blend Cheese Shredded. Snacks/Other: Peanut M&M's (Package), Peanut M&M's (Package). more...
on diet Koreen's own diet  

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Draglist commented on their Weigh In.
Mistybenner commented on fred4win's Journal Entry.
HCB supported LOLLAGORDA's Weigh In.

Other Member Diet Recent Activity

LadyinDenim recorded a Journal Entry and a Weigh In at 248.0 lb.
jmstrange recorded a Weigh In at 292.6 lb.
jonsilosiy recorded a Weigh In at 86.0 lb.
Teacupsmom supported 8hunter6's Journal Entry.
Mary Beth OT recorded a Weigh In at 225.6 lb.
Marcshotts recorded a Weigh In at 184.5 lb.
hightrajectory recorded a Weigh In at 175.5 lb.
jnwooters recorded a Weigh In at 149.2 lb.