Koreen's Journal, 29 January 2013

Weigh In record (no journal entry) for 29 January 2013
131.7 lb Lost so far: 0.3 lb.    Still to go: 3.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 January 2013:
1199 kcal Fat: 48.89g | Prot: 38.21g | Carb: 158.52g.   Breakfast: Milk (2% Lowfat with Added Vitamin A), Milk (2% Lowfat with Added Vitamin A), Kix, Coffee (Espresso Brewed), Coffee House Inspirations - Vanilla Caramel Cream. Lunch: Lightly Salted Corn Chips, Chicken Taquitos. Dinner: Mango Chipotle Salad Dressing, Southwestern Style Bean Soup, American Lettuce Blend, Fancy Fiesta Blend Cheese Shredded, Avocados, Red Tomatoes. Snacks/Other: Peanut M&M's (Package), Peanut M&M's (Package). more...
on diet Koreen's own diet  

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Koreen's Own Activity

Koreen recorded a Journal Entry and a Weigh In at 130.5 lb.
Koreen recorded a Weigh In at 130.0 lb.
Koreen commented on their Journal Entry.
Koreen recorded a Journal Entry and a Weigh In at 132.0 lb.

Koreen's Buddies

Manknew and Letoperdo are now buddies.
thecoach and Catrinarl are now buddies.

Other Member Diet Recent Activity

snezica supported namnak's Weigh In.
fairystar recorded a Weigh In at 128.7 lb.
Z1marmour recorded a Journal Entry and a Weigh In at 102.5 lb.
Arhia recorded a Weigh In at 188.2 lb.
Ceboz commented on Deb_N's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
SweetChocko recorded a Journal Entry and a Weigh In at 189.6 lb.
JoRogan recorded a Weigh In at 148.4 lb.