Koreen's Journal, 01 February 2013

Weigh In record (no journal entry) for 01 February 2013
130.0 lb Lost so far: 2.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 February 2013:
1687 kcal Fat: 34.74g | Prot: 74.58g | Carb: 220.02g.   Breakfast: Milk (2% Lowfat with Added Vitamin A), Coffee (Espresso Brewed), Caramel Syrup. Lunch: Ultimate Fudge Brownie Mix, Chicken, Apple & Cranberry Garden Fresh Salad. Dinner: Boneless Skinless Chicken Breast, Potato (Flesh and Skin, Without Salt, Baked), Cabernet Sauvignon Wine. Snacks/Other: Ultimate Fudge Brownie Mix, Original Red Twists Redvines Licorice, Krinkle Cut Lightly Salted Potato Chips. more...
on diet Koreen's own diet   losing 1.8 lb a week

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Koreen's Own Activity

Koreen recorded a Journal Entry and a Weigh In at 130.5 lb.
Koreen recorded a Weigh In at 130.0 lb.
Koreen commented on their Journal Entry.
Koreen recorded a Journal Entry and a Weigh In at 132.0 lb.

Koreen's Buddies

Manknew and Letoperdo are now buddies.
thecoach and Catrinarl are now buddies.

Other Member Diet Recent Activity

dgoldfarb82 recorded a Weigh In at 116.0 lb.
kattay recorded a Journal Entry.
uranium recorded a Weigh In at 136.0 lb.
ammittai updated their Food Diary.
Justalright33 supported ClassicRocker's Journal Entry.
SergioZ07 updated their Food Diary.
bac2 updated their Exercise Diary.
kcamp44 recorded a Weigh In at 138.9 lb.