Koreen's Journal, 01 February 2013

Weigh In record (no journal entry) for 01 February 2013
130.0 lb Lost so far: 2.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 February 2013:
1687 kcal Fat: 34.74g | Prot: 74.58g | Carb: 220.02g.   Breakfast: Coffee (Espresso Brewed), Caramel Syrup, Milk (2% Lowfat with Added Vitamin A). Lunch: Ultimate Fudge Brownie Mix, Chicken, Apple & Cranberry Garden Fresh Salad. Dinner: Boneless Skinless Chicken Breast, Potato (Flesh and Skin, Without Salt, Baked), Cabernet Sauvignon Wine. Snacks/Other: Krinkle Cut Lightly Salted Potato Chips, Ultimate Fudge Brownie Mix, Original Red Twists Redvines Licorice. more...
on diet Koreen's own diet   losing 1.8 lb a week

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Koreen's Own Activity

Koreen recorded a Journal Entry and a Weigh In at 130.5 lb.
Koreen recorded a Weigh In at 130.0 lb.
Koreen commented on their Journal Entry.
Koreen recorded a Journal Entry and a Weigh In at 132.0 lb.

Koreen's Buddies

Manknew and Letoperdo are now buddies.
thecoach and Catrinarl are now buddies.

Other Member Diet Recent Activity

cyd69 supported DairyKing's Journal Entry.
michaeldavies recorded a Weigh In at 119.0 lb.
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Camila de Aquino recorded a Weigh In at 132.3 lb.
Ej Lister updated their Food Diary.
Nettes recorded a Weigh In at 152.6 lb.
assadimx and 58SARA are now buddies.