Koreen

Start Weight:(10 Aug 09) 132.0 lb
Current Weight:(12 Nov 14) 132.8 lb
Goal Weight:128.0 lb
following: Koreen's own diet
performance: losing 1.4 lb a week

I am a SAHM of two sets of twins. My oldest set were born in October of 2007 and my youngest were born November of 2010.

I enjoy the "extreme" programs such as Insanity, Insanity: The Asylum and P90X. I've completed Insanity at least four times since its release in 2009. I've completed Asylum just as many, if not more times since September 2011. I've done the Hip Hop Abs/Insanity hybrid and the Insanity/Asylum hybird. Currently, I am halfway thru P90X. Up next will be the Asylum/P90X hybrid.

I also love to run... but finding time with two sets of twins under 5 years old is difficult.

I've reached a comfortable weight, and my body fat ranges between 10 and 12 percent, depending on how hard I train. My body reflects my work, and I'm proud of it.

FatSecret member since: 11 Aug 09

Koreen's Weight History


Koreen's Buddies

Collazos
last weighin: gaining 0.3 lb a week Up
 
feefeenah
not sharing weight
thecoach
last weighin: gaining 0.2 lb a week Up
 
kimocan
last weighin: losing 0.2 lb a week Down



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Koreen's journal

09 October 2014

Up seven pounds in three months. I'm torn between that low number on the scale and bad ass arms and legs. I love body beast bulk legs, I love how strong ...
on diet Koreen's own diet  gaining 0.5 lb a week

16 July 2014

not bad... considering I took a week off from counting calories cuz I was in vegas..... drinking and eating and drinking and gordon ramsay food and ma ...
on diet Koreen's own diet  gaining 0.3 lb a week

Koreen's Recent Food & Exercise

Koreen's Recent Activity

Koreen's Own Activity

Koreen recorded a Weigh In at 132.8 lb.
Koreen recorded a Weigh In at 134.0 lb.
Koreen recorded a Weigh In at 134.0 lb.
Koreen recorded a Weigh In at 136.0 lb.

Koreen's Buddies

No recent activity.

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