Koreen

Start Weight:(10 Aug 09) 132.0 lb
Current Weight:(02 Jul 14) 130.0 lb
Goal Weight:128.0 lb
following: Koreen's own diet
performance: losing 0.8 lb a week

I am a SAHM of two sets of twins. My oldest set were born in October of 2007 and my youngest were born November of 2010.

I enjoy the "extreme" programs such as Insanity, Insanity: The Asylum and P90X. I've completed Insanity at least four times since its release in 2009. I've completed Asylum just as many, if not more times since September 2011. I've done the Hip Hop Abs/Insanity hybrid and the Insanity/Asylum hybird. Currently, I am halfway thru P90X. Up next will be the Asylum/P90X hybrid.

I also love to run... but finding time with two sets of twins under 5 years old is difficult.

I've reached a comfortable weight, and my body fat ranges between 10 and 12 percent, depending on how hard I train. My body reflects my work, and I'm proud of it.

FatSecret member since: 11 Aug 09

Koreen's Weight History


Koreen's Buddies

Collazos
last weighin: gaining 0.3 lb a week Up
 
feefeenah
not sharing weight
thecoach
last weighin: gaining 0.2 lb a week Up
 
kimocan
last weighin: losing 0.2 lb a week Down



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Koreen's journal

30 June 2014

keeping anything lower than 132 is HARD. especially this time of the month. here's to hoping Fridays weigh in is better.
on diet Koreen's own diet  

20 May 2014

asylum FTW.
on diet Koreen's own diet  

Koreen's Recent Food & Exercise

Koreen's Recent Activity

Koreen's Own Activity

Koreen recorded a Weigh In at 130.0 lb.
Koreen commented on their Journal Entry.
Koreen recorded a Journal Entry and a Weigh In at 132.0 lb.
Koreen recorded a Weigh In at 130.7 lb.

Koreen's Buddies

No recent activity.

Other Member Diet Recent Activity

garnetrising recorded a Journal Entry.
star rodriguez18 supported Terranovablue's Weigh In.
decleveland updated their Food Diary.
sunnykate updated their Exercise Diary.
cdbowie recorded a Journal Entry and a Weigh In at 314.0 lb.
kimberly rae joined challenge 12 WEEK CHALLENGE TO JUST LOSE WEIGHT.
Deb_N commented on roseomg's Journal Entry.
mollyallen1982 recorded a Weigh In at 199.8 lb.