stephanie1964's Journal, 29 January 2013

Weigh In record (no journal entry) for 29 January 2013
168.8 lb Lost so far: 8.2 lb.    Still to go: 43.8 lb.    Diet followed 100%.

Diet Calendar Entry for 29 January 2013:
307 kcal Fat: 10.75g | Prot: 32.60g | Carb: 27.27g.   Breakfast: ground bison. Lunch: carrots, mesclun. Dinner: swai, potato soup. more...
on diet stephanie1964's own diet   losing 5.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



stephanie1964's weight history


stephanie1964's Recent Activity

stephanie1964's Own Activity

No recent activity.

stephanie1964's Buddies

No recent activity.

Other Member Diet Recent Activity

VeggieJunkie supported tamzin79's Journal Entry.
maxbarroca recorded a Weigh In at 167.6 lb.
angelarael updated their Food Diary.
Rains120 commented on Ginsin's Journal Entry.
Sharons Victory recorded a Weigh In at 255.0 lb.
Sugar Waffle supported jasephfoster's Journal Entry.
epright9 supported Ginsin's Journal Entry.
BjHines commented on their Weigh In.