Weigh In record (no journal entry) for 29 January 2013
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168.8 lb
Lost so far: 8.2 lb.
Still to go: 43.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 29 January 2013:
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307 kcal
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Fat: 10.75g | Prot: 32.60g | Carb: 27.27g.
Breakfast: ground bison. Lunch: mesclun, carrots. Dinner: potato soup, swai. more...
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losing 5.6 lb a week
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