stephanie1964's Journal, 29 January 2013

Weigh In record (no journal entry) for 29 January 2013
168.8 lb Lost so far: 8.2 lb.    Still to go: 43.8 lb.    Diet followed 100%.

Diet Calendar Entry for 29 January 2013:
307 kcal Fat: 10.75g | Prot: 32.60g | Carb: 27.27g.   Breakfast: ground bison. Lunch: carrots, mesclun. Dinner: swai, potato soup. more...
on diet stephanie1964's own diet   losing 5.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



stephanie1964's weight history


stephanie1964's Recent Activity

stephanie1964's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Judyrose1997 supported bexa raven's Journal Entry.
mamamc7 recorded a Journal Entry.
kalinaniko recorded a Weight Entry at 110.2 lb.
Vege-Pop recorded a Weight Entry at 165.1 lb.
Connie Louise recorded a Journal Entry.
Marrentinhah recorded a Journal Entry and a Weight Entry at 162.3 lb.
morganappel updated their Exercise Diary.
bexa raven recorded a Journal Entry.