stephanie1964's Journal, 29 January 2013

Weigh In record (no journal entry) for 29 January 2013
168.8 lb Lost so far: 8.2 lb.    Still to go: 43.8 lb.    Diet followed 100%.

Diet Calendar Entry for 29 January 2013:
307 kcal Fat: 10.75g | Prot: 32.60g | Carb: 27.27g.   Breakfast: ground bison. Lunch: carrots, mesclun. Dinner: swai, potato soup. more...

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