stephanie1964's Journal, 30 January 2013

Weigh In record (no journal entry) for 30 January 2013
167.3 lb Lost so far: 9.7 lb.    Still to go: 42.3 lb.    Diet followed 100%.

Diet Calendar Entry for 30 January 2013:
668 kcal Fat: 32.01g | Prot: 44.39g | Carb: 50.23g.   Breakfast: egg, bison. Lunch: egg. Dinner: turkey jalepeno melt on 9 grain - 6 inch. more...
on diet stephanie1964's own diet   losing 7.2 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for stephanie1964's own diet

stephanie1964's weight history

stephanie1964's Recent Activity

stephanie1964's Own Activity

No recent activity.

stephanie1964's Buddies

No recent activity.

Other Member Diet Recent Activity

wellscraft recorded a Weigh In at 237.8 lb.
RoseRammstein recorded a Weigh In at 145.0 lb.
snezica commented on their Journal Entry.
YellowTrucker recorded a Weigh In at 298.0 lb.
Jenndmiller0785 recorded a Weigh In at 167.3 lb.
ruthie1958 recorded a Weigh In at 280.0 lb.
Kimmieruth recorded a Weigh In at 148.6 lb.
Tfahey77 recorded a Weigh In at 213.5 lb.