stephanie1964's Journal, 30 January 2013

Weigh In record (no journal entry) for 30 January 2013
167.3 lb Lost so far: 9.7 lb.    Still to go: 42.3 lb.    Diet followed 100%.

Diet Calendar Entry for 30 January 2013:
668 kcal Fat: 32.01g | Prot: 44.39g | Carb: 50.23g.   Breakfast: bison, egg. Lunch: egg. Dinner: turkey jalepeno melt on 9 grain - 6 inch. more...
on diet stephanie1964's own diet   losing 7.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for stephanie1964's own diet



stephanie1964's weight history


stephanie1964's Recent Activity

stephanie1964's Own Activity

No recent activity.

stephanie1964's Buddies

No recent activity.

Other Member Diet Recent Activity

jimmiepop supported Panigale1199's Journal Entry.
Chosenbc recorded a Weigh In at 331.2 lb.
Melinda Torres commented on their Weigh In.
brittberry3 updated their Food Diary.
Steven Lloyd updated their Food Diary.
philsusa1 recorded a Weigh In at 198.6 lb.
hua5590 recorded a Weigh In at 116.0 lb.
carmen1098 commented on linkrunner's Journal Entry.