stephanie1964's Journal, 27 January 2013

fat: 36.7
water: 37.4
muscle: 30.9
bone: 3.8
170.4 lb Lost so far: 6.6 lb.    Still to go: 45.4 lb.    Diet followed 100%.

Diet Calendar Entry for 27 January 2013:
246 kcal Fat: 13.00g | Prot: 27.58g | Carb: 3.38g.   Breakfast: egg, chicken breast. Lunch: bison, tomato. Snacks/Other: turkey deli. more...
on diet stephanie1964's own diet   losing 3.8 lb a week



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ecf150 recorded a Weigh In at 219.2 lb.
M. Mitchell recorded a Journal Entry and a Weigh In at 165.0 lb.
dholst recorded a Weigh In at 209.0 lb.
elizabethrose36 recorded a Weigh In at 190.0 lb.
krafaela recorded a Weigh In at 133.8 lb.
JLThreatful supported Mickeyme44's Weigh In.
jazzylittleone recorded a Weigh In at 131.2 lb.
zaxius recorded a Weigh In at 190.0 lb.