stephanie1964's Journal, 27 January 2013

fat: 36.7
water: 37.4
muscle: 30.9
bone: 3.8
170.4 lb Lost so far: 6.6 lb.    Still to go: 45.4 lb.    Diet followed 100%.

Diet Calendar Entry for 27 January 2013:
246 kcal Fat: 13.00g | Prot: 27.58g | Carb: 3.38g.   Breakfast: egg, chicken breast. Lunch: tomato, bison. Snacks/Other: turkey deli. more...
on diet stephanie1964's own diet   losing 3.8 lb a week

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ochkova recorded a Weigh In at 143.7 lb.
vidgro recorded a Weigh In at 192.9 lb.
juliet37 recorded a Weigh In at 158.3 lb.
verdoeme recorded a Weigh In at 172.0 lb.
Wolfsbane recorded a Weigh In at 237.2 lb.
TimothyHoyle commented on their Journal Entry.
UmmBilal supported misspollyhadadolly's Journal Entry.
minyuh recorded a Weigh In at 183.4 lb.