Aulin's Journal, 28 January 2013

Weigh In record (no journal entry) for 28 January 2013
169.3 lb Lost so far: 6.4 lb.    Still to go: 17.2 lb.    Diet followed 100%.

Diet Calendar Entry for 28 January 2013:
2124 kcal Activities & Exercise: Walking (moderate) - 3/mph - 40 minutes, Bicycling (leisurely) - <10/mph - 30 minutes, Resting - 15 hours and 50 minutes, Sleeping - 7 hours. more...
on diet Dukan Diet  

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Aulin's Own Activity

Aulin recorded a Weigh In at 150.4 lb.
Aulin recorded a Weigh In at 151.9 lb.
Aulin recorded a Weigh In at 152.3 lb.
Aulin recorded a Weigh In at 152.3 lb.

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LoreX75 recorded a Weigh In at 160.9 lb.

Other Member Diet Recent Activity

drchele recorded a Weigh In at 145.6 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
glen commented on 8hunter6's Journal Entry.
jt1anglais updated their Food Diary.
-FatWarrior- commented on 8hunter6's Journal Entry.
melindagasser recorded a Weigh In at 187.3 lb.
Bettv updated their Food Diary.
Jcolbert2 recorded a Weigh In at 215.6 lb.