Aulin's Journal, 28 January 2013

Weigh In record (no journal entry) for 28 January 2013
169.3 lb Lost so far: 6.4 lb.    Still to go: 17.2 lb.    Diet followed 100%.

Diet Calendar Entry for 28 January 2013:
2124 kcal Activities & Exercise: Walking (moderate) - 3/mph - 40 minutes, Bicycling (leisurely) - <10/mph - 30 minutes, Resting - 15 hours and 50 minutes, Sleeping - 7 hours. more...
on diet Dukan Diet  

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Aulin's Own Activity

Aulin recorded a Weigh In at 156.5 lb.
Aulin recorded a Weigh In at 154.8 lb.
Aulin recorded a Weigh In at 155.4 lb.
Aulin recorded a Weigh In at 157.6 lb.

Aulin's Buddies

LoreX75 recorded a Weigh In at 164.5 lb.

Dukan Diet Recent Activity

shallid recorded a Journal Entry.
bisila recorded a Weigh In at 152.0 lb.
lb7451 recorded a Weigh In at 137.8 lb.
Kiki40 recorded a Weigh In at 123.8 lb.
AAman recorded a Weigh In at 135.6 lb.
Ioana13 supported bedenfield's Journal Entry.
Gabija recorded a Weigh In at 154.3 lb.
loobypink recorded a Weigh In at 147.0 lb.