Aulin's Journal, 28 January 2013

Weigh In record (no journal entry) for 28 January 2013
169.3 lb Lost so far: 6.4 lb.    Still to go: 17.2 lb.    Diet followed 100%.

Diet Calendar Entry for 28 January 2013:
2124 kcal Activities & Exercise: Walking (moderate) - 3/mph - 40 minutes, Bicycling (leisurely) - <10/mph - 30 minutes, Resting - 15 hours and 50 minutes, Sleeping - 7 hours. more...
on diet Dukan Diet   gaining 13.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Aulin's weight history


Aulin's Recent Activity

Aulin's Own Activity

Aulin recorded a Weight Entry at 166.2 lb.
Aulin recorded a Weight Entry at 168.9 lb.
Aulin recorded a Weight Entry at 173.5 lb.
Aulin recorded a Weight Entry at 167.1 lb.

Aulin's Buddies

LoreX75 recorded a Weight Entry at 183.4 lb.

Other Member Diet Recent Activity

karenwoods53 commented on their Journal Entry.
Russell Lerette updated their Food Diary.
loveshope26 supported amirasamir's Weight Entry.
D2jasper supported SKBB211's Journal Entry.
bigal56 recorded a Weight Entry at 232.0 lb.
seemoreglass48 updated their Food Diary.
lilmermaid16 recorded a Weight Entry at 132.0 lb.
Bettyfest777 recorded a Weight Entry at 120.0 lb.