Aulin's Journal, 27 January 2013

Weigh In record (no journal entry) for 27 January 2013
167.3 lb Lost so far: 8.4 lb.    Still to go: 15.2 lb.    Diet followed 100%.

Diet Calendar Entry for 27 January 2013:
1933 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 9 hours. more...
on diet Dukan Diet   steady weight

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Dare2Lead recorded a Weigh In at 233.7 lb.
FiveTwoCowboy updated their Exercise Diary.
PhillySue commented on mskestrela's Journal Entry.
Patti Dog updated their Food Diary.
llee100 updated their Food Diary.
jana58 commented on their Journal Entry.
mimimom6 recorded a Weigh In at 174.0 lb.
Nica1118 supported erikahollister's Journal Entry.