Aulin's Journal, 27 January 2013

Weigh In record (no journal entry) for 27 January 2013
167.3 lb Lost so far: 8.4 lb.    Still to go: 15.2 lb.    Diet followed 100%.

Diet Calendar Entry for 27 January 2013:
1933 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 9 hours. more...
on diet Dukan Diet   losing 1.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Dukan Diet



Aulin's weight history


Aulin's Recent Activity

Aulin's Own Activity

Aulin recorded a Weigh In at 153.9 lb.
Aulin recorded a Weigh In at 155.0 lb.
Aulin recorded a Weigh In at 154.1 lb.
Aulin recorded a Weigh In at 155.4 lb.

Aulin's Buddies

No recent activity.

Other Member Diet Recent Activity

LeanneMc updated their Food Diary.
jleeder recorded a Weigh In at 278.2 lb.
kbeloved recorded a Weigh In at 218.0 lb.
Maryssk updated their Food Diary.
jatt47 recorded a Weigh In at 165.3 lb.
hjenliu recorded a Weigh In at 133.1 lb.
mtcshelleysimmerman updated their Exercise Diary.
Purchasing@aggiedivers.com recorded a Weigh In at 224.0 lb.