Aulin's Journal, 27 January 2013

Weigh In record (no journal entry) for 27 January 2013
167.3 lb Lost so far: 8.4 lb.    Still to go: 15.2 lb.    Diet followed 100%.

Diet Calendar Entry for 27 January 2013:
1933 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 9 hours. more...
on diet Dukan Diet   losing 1.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Dukan Diet



Aulin's weight history


Aulin's Recent Activity

Aulin's Own Activity

Aulin recorded a Weigh In at 158.7 lb.
Aulin recorded a Weigh In at 154.3 lb.

Aulin's Buddies

LoreX75 recorded a Weigh In at 170.0 lb.

Other Member Diet Recent Activity

debrafrederick commented on their Journal Entry.
carmen1098 commented on their Journal Entry.
glen supported Scout1idf's Journal Entry.
erikahollister commented on fred4win's Journal Entry.
bobb1966 recorded a Weigh In at 220.5 lb.
joannnz recorded a Weigh In at 114.2 lb.
acmiller10 recorded a Weigh In at 128.8 lb.
Steven Lloyd supported suzytrws's Journal Entry.