Aulin's Journal, 27 January 2013

Weigh In record (no journal entry) for 27 January 2013
167.3 lb Lost so far: 8.4 lb.    Still to go: 15.2 lb.    Diet followed 100%.

Diet Calendar Entry for 27 January 2013:
1933 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 9 hours. more...
on diet Dukan Diet   losing 1.3 lb a week

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Aulin recorded a Weigh In at 154.1 lb.
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Aulin recorded a Weigh In at 154.1 lb.

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susan4animals recorded a Weigh In at 111.6 lb.
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wholefoodnut commented on their Journal Entry.
Deb_N supported SherrieC's Journal Entry.