Aulin's Journal, 27 January 2013

Weigh In record (no journal entry) for 27 January 2013
167.3 lb Lost so far: 8.4 lb.    Still to go: 15.2 lb.    Diet followed 100%.

Diet Calendar Entry for 27 January 2013:
1933 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 9 hours. more...
on diet Dukan Diet   losing 1.3 lb a week

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Aulin's Own Activity

Aulin recorded a Weigh In at 154.3 lb.
Aulin recorded a Weigh In at 153.7 lb.
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Aulin's Buddies

LoreX75 recorded a Weigh In at 160.3 lb.

Other Member Diet Recent Activity

Marymaryquitecon joined group 50's with 25-50 lbs to Lose.
HCB updated their Exercise Diary.
Sarah1950 commented on kats95's Weigh In.
Sugar Waffle supported kats95's Weigh In.
bittiq recorded a Weigh In at 183.4 lb.
roddc recorded a Weigh In at 234.4 lb.
MultiplesMom recorded a Weigh In at 157.8 lb.
kashashley updated their Food Diary.