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CJT1217's Journal, 28 January 2013

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Just cant shake this damn cough! At least I know I'm not losing much muscle tone from lack of exercising. My coworker was showing me some Nike workout app you can download for your phone that has all sorts of exercise routines (seemed really cool actually) and she challenged me to that wall squat static hold move for a minute. I was shaky as hell towards the end, but I was able to do >=)

I'm just glad that work's biggest loser challenge is 3 months long. Looks like I have 2 months to blow everyone away now!
on diet The Primal Blueprint  
Comments 
I have a smart phone = now I can download apps! :) I wonder if there is a burpee app? jk. as if i'd ever do one of those! 
28 Jan 13 by member: JessWhatINeeded
YESSSS!!! Burpees!!! Lets do it! >=D!! 
28 Jan 13 by member: CJT1217
I downloaded it a month ago and still haven't used it. I just keep going back to bodybuilding.com. You got me curious now though. Well great, now the Curious George song is going to be stuck in my head. Typing this and glance up at your profile picture. LOL! It is suiting for you anyhow. You seem a lot like that monkey. :) 
29 Jan 13 by member: iamachristianjesusfreak

     
 

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