CJT1217's Journal, 26 January 2013

Was it the increased protein? Or dehydration from all the rum? bwahaha!
184.0 lb Lost so far: 20.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.
on diet The Primal Blueprint   losing 14.0 lb a week

   Support   

Comments 
ketostix? ..i'm guess the rum :P  
26 Jan 13 by member: rockinsize16
Ya, I would say so too. Mmm hmm. 
26 Jan 13 by member: CJT1217
I vote the rum... I didn't drink Sat or Sunday, maybe that's the reason for my increase lol 
28 Jan 13 by member: thynes

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Primal Blueprint



CJT1217's weight history


CJT1217's Recent Activity

CJT1217's Own Activity

No recent activity.

CJT1217's Buddies

HCB commented on their Journal Entry.

Other Member Diet Recent Activity

smount87 recorded a Weight Entry at 141.1 lb.
Jerimyf recorded a Weight Entry at 201.8 lb.
bowles12 recorded a Weight Entry at 183.7 lb.
Arialexx supported happyhart 400's Journal Entry.
mr wmcbeath updated their Exercise Diary.
Steven Lloyd supported Selbygirl6's Journal Entry.
saraanggi recorded a Weight Entry at 134.5 lb.
txirimiri recorded a Weight Entry at 185.0 lb.