CJT1217's Journal, 26 January 2013

Was it the increased protein? Or dehydration from all the rum? bwahaha!
184.0 lb Lost so far: 20.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.
on diet The Primal Blueprint   gaining 0.9 lb a week

   Support   

Comments 
ketostix? ..i'm guess the rum :P  
26 Jan 13 by member: rockinsize16
Ya, I would say so too. Mmm hmm. 
26 Jan 13 by member: CJT1217
I vote the rum... I didn't drink Sat or Sunday, maybe that's the reason for my increase lol 
28 Jan 13 by member: thynes

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Primal Blueprint

Other Journals for The Primal Blueprint



CJT1217's weight history


CJT1217's Recent Activity

CJT1217's Own Activity

CJT1217 recorded a Weigh In at 198.0 lb.
CJT1217 commented on HCB's Journal Entry.

CJT1217's Buddies

youngsturgeon recorded a Journal Entry.
DairyFarmersWife and FitOKay are now buddies.

Other Member Diet Recent Activity

puhpine recorded a Weigh In at 181.6 lb.
corinnas54 commented on beware5289's Journal Entry.
Dwainriccardo supported raybot72's Weigh In.
jmoor90 updated their Food Diary.
kurt1313 recorded a Journal Entry and a Weigh In at 166.7 lb.
Neonlicht recorded a Weigh In at 213.8 lb.
Nomorevettie updated their Exercise Diary.
kiwicmd recorded a Weigh In at 152.1 lb.