CJT1217's Journal, 26 January 2013

Was it the increased protein? Or dehydration from all the rum? bwahaha!
184.0 lb Lost so far: 20.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.
on diet The Primal Blueprint   gaining 0.9 lb a week

   Support   

Comments 
ketostix? ..i'm guess the rum :P  
26 Jan 13 by member: rockinsize16
Ya, I would say so too. Mmm hmm. 
26 Jan 13 by member: CJT1217
I vote the rum... I didn't drink Sat or Sunday, maybe that's the reason for my increase lol 
28 Jan 13 by member: thynes

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Primal Blueprint

Other Journals for The Primal Blueprint



CJT1217's weight history


CJT1217's Recent Activity

CJT1217's Own Activity

CJT1217 commented on their Journal Entry.
CJT1217 commented on their Journal Entry.
CJT1217 recorded a Journal Entry and a Weigh In at 210.0 lb.

CJT1217's Buddies

JessWhatINeeded recorded a Weigh In at 193.5 lb.
DairyFarmersWife commented on their Journal Entry.
iamachristianjesusfreak commented on lemizz's Weigh In.

Other Member Diet Recent Activity

ENRIQUETA CATALINA recorded a Weigh In at 148.8 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
durkesp recorded a Weigh In at 141.6 lb.
dreamcatcher10 commented on kattay's Weigh In.
enhuek recorded a Weigh In at 248.6 lb.
helenapatra recorded a Journal Entry.
kattay updated their Exercise Diary.
jeannieselby supported Bryan Beneteau's Journal Entry.