CJT1217's Journal, 26 January 2013

Was it the increased protein? Or dehydration from all the rum? bwahaha!

184.0 lb Lost so far: 20.0 lb. Still to go: 14.0 lb. Diet followed reasonably well.

on diet The Primal Blueprint gaining 0.9 lb a week

Comments

ketostix? ..i'm guess the rum :P

26 Jan 13 by member: rockinsize16

Ya, I would say so too. Mmm hmm.

26 Jan 13 by member: CJT1217

I vote the rum... I didn't drink Sat or Sunday, maybe that's the reason for my increase lol

28 Jan 13 by member: thynes


	submit a comment You must sign in* to submit a comment*

CJT1217's weight history

	replied to johannas3girls's post - hcg diet.
	commented on meganbarkley's journal.
	recorded a journal and a weigh in at 183.0 lb.
	replied to johannas3girls's post - hcg diet.

	erika2633 updated their Food Diary.
	iamachristianjesusfreak and erika2633 are now buddies.
	kimjinxie recorded a journal.
	walkin'itoff recorded a weigh in at 139.6 lb.

	pattongw recorded a weigh in at 249.0 lb.
	seafoam22 updated their Exercise Diary.
	fendias recorded a weigh in at 448.8 lb.
	Krystallaina713 submitted a new Challenge topic - Sun may 19th.
	Coffinupalung recorded a journal and a weigh in at 268.0 lb.
	kata_go recorded a weigh in at 166.9 lb.
	Ingria commented on lemizz's journal.
	Neverstayalone updated their Food Diary.