CJT1217's Journal, 26 January 2013

Was it the increased protein? Or dehydration from all the rum? bwahaha!
184.0 lb Lost so far: 20.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.
on diet The Primal Blueprint   gaining 0.9 lb a week

   Support   

Comments 
ketostix? ..i'm guess the rum :P  
26 Jan 13 by member: rockinsize16
Ya, I would say so too. Mmm hmm. 
26 Jan 13 by member: CJT1217
I vote the rum... I didn't drink Sat or Sunday, maybe that's the reason for my increase lol 
28 Jan 13 by member: thynes

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Primal Blueprint

Other Journals for The Primal Blueprint



CJT1217's weight history


CJT1217's Recent Activity

CJT1217's Own Activity

CJT1217 recorded a Weigh In at 198.0 lb.
CJT1217 commented on HCB's Journal Entry.

CJT1217's Buddies

HCB updated their Exercise Diary.
iamachristianjesusfreak commented on their Journal Entry.

Other Member Diet Recent Activity

puhpine supported their Weigh In.
chybych recorded a Weigh In at 146.4 lb.
skwhite commented on their Weigh In.
Jon299 updated their Food Diary.
papa_venning recorded a Weigh In at 245.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
kari29 replied to tenkilos's group post - DAILY CHECK IN HERE.
Skyemarine supported Gnewfry's Journal Entry.