CJT1217's Journal, 26 January 2013

Was it the increased protein? Or dehydration from all the rum? bwahaha!
184.0 lb Lost so far: 20.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.
on diet The Primal Blueprint   gaining 0.9 lb a week

   Support   

Comments 
ketostix? ..i'm guess the rum :P  
26 Jan 13 by member: rockinsize16
Ya, I would say so too. Mmm hmm. 
26 Jan 13 by member: CJT1217
I vote the rum... I didn't drink Sat or Sunday, maybe that's the reason for my increase lol 
28 Jan 13 by member: thynes

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Primal Blueprint

Other Journals for The Primal Blueprint



CJT1217's weight history


CJT1217's Recent Activity

CJT1217's Own Activity

No recent activity.

CJT1217's Buddies

Hildi72 recorded a Weigh In at 247.1 lb.
colin jones updated their Exercise Diary.
Mom2Boxers commented on BuffyBear's Journal Entry.
monicagrumme updated their Food Diary.

Other Member Diet Recent Activity

Sweetincense4iam supported Mark23's Weigh In.
LMcPhaul recorded a Weigh In at 185.0 lb.
kjg02 added Johanne's Crock Pot Curried Rice and Lentils recipe to their cook book.
jimt36 recorded a Weigh In at 188.0 lb.
mcslaney recorded a Weigh In at 178.0 lb.
Jazzerbug recorded a Weigh In at 178.0 lb.
Gretaherrera recorded a Weigh In at 116.8 lb.
earlymec recorded a Weigh In at 133.4 lb.