Bkamau's Journal, 28 January 2013

another enjoyable workout
274.0 lb Lost so far: 4.0 lb.    Still to go: 99.0 lb.    Diet followed reasonably well.
on diet Bkamau's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Bkamau's own diet



Bkamau's weight history


Bkamau's Recent Activity

Bkamau's Own Activity

No recent activity.

Bkamau's Buddies

No recent activity.

Other Member Diet Recent Activity

Draglist updated their Food Diary.
lhackwell recorded a Weigh In at 170.4 lb.
amb1504 recorded a Weigh In at 183.0 lb.
DreamySheena updated their Food Diary.
Theresa 1976 recorded a Weigh In at 165.0 lb.
jeffwwill updated their Exercise Diary.
needjustoneaccount recorded a Weigh In at 113.2 lb.
Fatchemist updated their Food Diary.