Bkamau's Journal, 28 January 2013

another enjoyable workout
274.0 lb Lost so far: 4.0 lb.    Still to go: 99.0 lb.    Diet followed reasonably well.
on diet Bkamau's own diet   losing 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Bkamau's weight history


Bkamau's Recent Activity

Bkamau's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

jeannieselby supported BobARU's Weight Entry.
AngelRaver recorded a Journal Entry and a Weight Entry at 180.0 lb.
ehost supported gaynellecollins's Weight Entry.
LetisLeal supported renata_ro34's Journal Entry.
ttyson57 recorded a Weight Entry at 200.5 lb.
MannyGomez recorded a Journal Entry and a Weight Entry at 174.2 lb.
saleem40rahaman recorded a Journal Entry.
Greatnae supported jeannieselby's Journal Entry.