Bkamau's Journal, 28 January 2013

another enjoyable workout
274.0 lb Lost so far: 4.0 lb.    Still to go: 99.0 lb.    Diet followed reasonably well.
on diet Bkamau's own diet  

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Hipaagrammy supported nazi1982's Weigh In.
Mjp2012 recorded a Weigh In at 146.0 lb.
cls1992 commented on Itry58's Journal Entry.
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Chellaq11 recorded a Weigh In at 187.4 lb.
JacquelineFrost recorded a Weigh In at 224.2 lb.
anthonymorena recorded a Weigh In at 233.0 lb.