Bkamau's Journal, 28 January 2013

another enjoyable workout
274.0 lb Lost so far: 4.0 lb.    Still to go: 99.0 lb.    Diet followed reasonably well.
on diet Bkamau's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Bkamau's own diet



Bkamau's weight history


Bkamau's Recent Activity

Bkamau's Own Activity

No recent activity.

Bkamau's Buddies

No recent activity.

Other Member Diet Recent Activity

NEVAROSS updated their Exercise Diary.
opie60156 recorded a Weigh In at 182.0 lb.
sarah121haras updated their Food Diary.
SherrieC supported Char Gets Thin's Weigh In.
jsburk0 recorded a Weigh In at 200.0 lb.
hanksmommy recorded a Weigh In at 125.5 lb.
aksin1 recorded a Weigh In at 239.5 lb.
Adam_t recorded a Journal Entry and a Weigh In at 202.0 lb.