Bkamau's Journal, 25 January 2013

another lovely workout
274.5 lb Lost so far: 3.5 lb.    Still to go: 99.5 lb.    Diet followed reasonably well.
on diet Bkamau's own diet   losing 1.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Bkamau's own diet



Bkamau's weight history


Bkamau's Recent Activity

Bkamau's Own Activity

No recent activity.

Bkamau's Buddies

No recent activity.

Other Member Diet Recent Activity

BWelling updated their Food Diary.
wildecat06 updated their Exercise Diary.
Hipaagrammy supported Alfred Guillory's Weigh In.
GirevikGreaves updated their Food Diary.
Sugar Waffle supported joselgranados's Weigh In.
anapau6 recorded a Weigh In at 199.3 lb.
Nikihampton commented on their Journal Entry.
VeggieJunkie updated their Food Diary.