Bkamau's Journal, 25 January 2013

another lovely workout
274.5 lb Lost so far: 3.5 lb.    Still to go: 99.5 lb.    Diet followed reasonably well.
on diet Bkamau's own diet   losing 1.5 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Bkamau's own diet

Bkamau's weight history

Bkamau's Recent Activity

Bkamau's Own Activity

No recent activity.

Bkamau's Buddies

No recent activity.

Other Member Diet Recent Activity

andreamauk recorded a Weigh In at 237.0 lb.
Jimmy Dell recorded a Weigh In at 223.6 lb.
NyteShayde recorded a Weigh In at 266.0 lb.
cream puff supported SoLosingIt's Weigh In.
Passai recorded a Journal Entry and a Weigh In at 120.0 lb.
tamparick33614 recorded a Weigh In at 224.0 lb.
jmb3450 commented on br_e_co's Weigh In.
Morgaana recorded a Weigh In at 139.7 lb.