Bkamau's Journal, 25 January 2013

another lovely workout
274.5 lb Lost so far: 3.5 lb.    Still to go: 99.5 lb.    Diet followed reasonably well.
on diet Bkamau's own diet   losing 1.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Bkamau's weight history


Bkamau's Recent Activity

Bkamau's Own Activity

No recent activity.

Bkamau's Buddies

No recent activity.

Other Member Diet Recent Activity

LeleW75 recorded a Weigh In at 209.4 lb.
Deb1087 recorded a Weigh In at 170.0 lb.
annia15 recorded a Weigh In at 169.6 lb.
dpennel recorded a Weigh In at 182.0 lb.
baligdragon recorded a Weigh In at 124.8 lb.
ChicaLean commented on Arabella66's Journal Entry.
kelli98 recorded a Journal Entry.
Harrymh updated their Food Diary.