Bkamau

Start Weight:(08 Jan 13) 278.0 lb
Current Weight:(14 Feb 13) 270.5 lb
Goal Weight:175.0 lb
following: Bkamau's own diet
performance: losing 0.9 lb a week

FatSecret member since: 16 Apr 12

Bkamau's Weight History



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Bkamau's journal

29 January 2013

treadmill day 1450 calories
on diet Bkamau's own diet  losing 3.5 lb a week

28 January 2013

another enjoyable workout
on diet Bkamau's own diet  

Bkamau's Recent Food & Exercise

Bkamau's Recent Activity

Bkamau's Own Activity

No recent activity.

Bkamau's Buddies

No recent activity.

Other Member Diet Recent Activity

onelovejenn updated their Food Diary.
darrenmoore updated their Food Diary.
Wellena recorded a Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
mom4threenow recorded a Weigh In at 252.0 lb.
msbuggirl supported wholefoodnut's Journal Entry.
Bauer8375 updated their Food Diary.
Leesevol updated their Exercise Diary.