Bkamau

Start Weight:(08 Jan 13) 278.0 lb
Current Weight:(14 Feb 13) 270.5 lb
Goal Weight:175.0 lb
following: Bkamau's own diet
performance: losing 0.9 lb a week

FatSecret member since: 16 Apr 12

Bkamau's Weight History



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Bkamau's journal

29 January 2013

treadmill day 1450 calories
on diet Bkamau's own diet  losing 3.5 lb a week

28 January 2013

another enjoyable workout
on diet Bkamau's own diet  

Bkamau's Recent Food & Exercise

Bkamau's Recent Activity

Bkamau's Own Activity

No recent activity.

Bkamau's Buddies

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Other Member Diet Recent Activity

Alida143 recorded a Weigh In at 238.1 lb.
weezerboy recorded a Weigh In at 204.5 lb.
simpsonaj194 recorded a Weigh In at 201.3 lb.
EL13EVIL updated their Exercise Diary.
henryvaughan recorded a Weigh In at 209.0 lb.
DoeEyedVegan joined challenge Walk Off the Weight 10,000 Steps/Day Challenge!.
ZianeZee updated their Food Diary.
shaz7140 commented on their Journal Entry.