Start Weight:(08 Jan 13) 278.0 lb
Current Weight:(14 Feb 13) 270.5 lb
Goal Weight:175.0 lb
following: Bkamau's own diet
performance: losing 0.9 lb a week

FatSecret member since: 16 Apr 12

Bkamau's Weight History

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Bkamau's journal

29 January 2013

treadmill day 1450 calories
on diet Bkamau's own diet  losing 3.5 lb a week

28 January 2013

another enjoyable workout
on diet Bkamau's own diet  

Bkamau's Recent Food & Exercise

Bkamau's Recent Activity

Bkamau's Own Activity

No recent activity.

Bkamau's Buddies

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Other Member Diet Recent Activity

knuckles the mgtow monk supported XshapeshiftX's Journal Entry.
Complet commented on their Weigh In.
sohck recorded a Weigh In at 159.8 lb.
earainbolt recorded a Weigh In at 172.0 lb.
mía barahona recorded a Weigh In at 157.0 lb.
Always Tempted recorded a Weigh In at 163.7 lb.
rstears1 recorded a Weigh In at 189.0 lb.
smartygirlCA commented on knuckles the mgtow monk's Journal Entry.