Bkamau

Start Weight:(08 Jan 13) 278.0 lb
Current Weight:(14 Feb 13) 270.5 lb
Goal Weight:175.0 lb
following: Bkamau's own diet
performance: losing 0.9 lb a week

FatSecret member since: 16 Apr 12

Bkamau's Weight History



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Bkamau's journal

29 January 2013

treadmill day 1450 calories
on diet Bkamau's own diet  

28 January 2013

another enjoyable workout
on diet Bkamau's own diet  

Bkamau's Recent Food & Exercise

Bkamau's Recent Activity

Bkamau's Own Activity

No recent activity.

Bkamau's Buddies

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Other Member Diet Recent Activity

Mistybenner commented on their Journal Entry.
Timg2500 updated their Food Diary.
melissascherrer recorded a Weight Entry at 161.5 lb.
PatrickGee added cbella's Spicy Chicken recipe to their cook book.
Sweatpea412 recorded a Weight Entry at 155.8 lb.
KualityE supported christy0076's Weight Entry.
Lori Tesser recorded a Weight Entry at 115.0 lb.
josiemoreno started a new forum topic - Support .