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14 February 2013

Weigh-in: 270.5 lb lost so far: 7.5 lb still to go: 95.5 lb Diet followed reasonably well
   add comment on diet Bkamau's own diet   losing 0.9 lb a week

29 January 2013

Weigh-in: 272.5 lb lost so far: 5.5 lb still to go: 97.5 lb Diet followed reasonably well
   add comment on diet Bkamau's own diet   losing 10.5 lb a week

28 January 2013

Weigh-in: 274.0 lb lost so far: 4.0 lb still to go: 99.0 lb Diet followed reasonably well
   add comment on diet Bkamau's own diet   losing 1.2 lb a week

25 January 2013

Weigh-in: 274.5 lb lost so far: 3.5 lb still to go: 99.5 lb Diet followed reasonably well
   add comment on diet Bkamau's own diet   losing 1.5 lb a week

18 January 2013

Weigh-in: 276.0 lb lost so far: 2.0 lb still to go: 101.0 lb Diet followed reasonably well
   add comment on diet Bkamau's own diet   losing 1.4 lb a week

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