RobertFarrar's Journal, 28 January 2013

Weigh In record (no journal entry) for 28 January 2013
258.0 lb Lost so far: 0 lb.    Still to go: 80.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 January 2013:
1736 kcal Fat: 60.82g | Prot: 94.46g | Carb: 216.98g.   Breakfast: Original 100% Vegetable Juice, Banana Nut Muffin, Light or Lite Cream Cheese, Protein Shake - Smooth Vanilla. Lunch: Asparagus, Pasta with Beef, Brussels Sprouts. Dinner: vegetable soup, nutrisystem meatloaf, v8. Snacks/Other: Zesty Herb Snack Mix, Mixed Fruit in Light Syrup, Dry Roasted Almonds (with Salt Added). more...
on diet NutriSystem  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for NutriSystem



RobertFarrar's weight history


RobertFarrar's Recent Activity

RobertFarrar's Own Activity

No recent activity.

RobertFarrar's Buddies

No recent activity.

Other Member Diet Recent Activity

tennelleterp hernandez recorded a Weigh In at 145.0 lb.
izzypup68 supported sstacileigh's Weigh In.
snezica supported thecarb's Journal Entry.
jmb3450 and Aimeejune are now buddies.
icemom commented on HCB's Journal Entry.
JLovelace supported Crisx08's Journal Entry.
RandyLue recorded a Weigh In at 173.5 lb.
SuccessThisTime58 commented on Sweetincense4iam's Journal Entry.