RobertFarrar's Journal, 28 January 2013

Weigh In record (no journal entry) for 28 January 2013
258.0 lb Lost so far: 0 lb.    Still to go: 80.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 January 2013:
1736 kcal Fat: 60.82g | Prot: 94.46g | Carb: 216.98g.   Breakfast: Light or Lite Cream Cheese, Protein Shake - Smooth Vanilla, Banana Nut Muffin, Original 100% Vegetable Juice. Lunch: Asparagus, Pasta with Beef, Brussels Sprouts. Dinner: vegetable soup, v8, nutrisystem meatloaf. Snacks/Other: Zesty Herb Snack Mix, Mixed Fruit in Light Syrup, Dry Roasted Almonds (with Salt Added). more...
on diet NutriSystem  

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ClassicRocker commented on their Journal Entry.
BobPro recorded a Weigh In at 244.0 lb.
ntv_90@mail.ru recorded a Weigh In at 105.8 lb.
rogoxyz1 recorded a Weigh In at 179.9 lb.
miszfee recorded a Weigh In at 145.5 lb.
francinebrooks recorded a Weigh In at 161.0 lb.
Sagatius recorded a Weigh In at 207.2 lb.
MrsDuval1022 recorded a Journal Entry and a Weigh In at 162.0 lb.