RobertFarrar's Journal, 31 January 2013

Weigh In record (no journal entry) for 31 January 2013
255.0 lb Lost so far: 0 lb.    Still to go: 77.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 January 2013:
1385 kcal Fat: 40.67g | Prot: 85.67g | Carb: 171.64g.   Breakfast: Fudge Brownie. Lunch: Chicken Tacos, Vegetarian Vegetable Soup (Prepared with Water). Dinner: Arroz Con Pollo, Olives. Snacks/Other: Espresso Coffee, Jack link, Red Grapefruit in Juice, Mozzarella String Cheese, 632674740168. more...
on diet NutriSystem   losing 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



RobertFarrar's weight history


RobertFarrar's Recent Activity

RobertFarrar's Own Activity

No recent activity.

RobertFarrar's Buddies

No recent activity.

Other Member Diet Recent Activity

Sherillynn updated their Food Diary.
RiverRes supported ClassicRocker's Journal Entry.
HCB updated their Food Diary.
14toGo supported Faaip's Journal Entry.
GiannaSuperstar updated their Food Diary.
Darlene Howatson updated their Exercise Diary.
Robert Walrod recorded a Weight Entry at 279.2 lb.
mango4673 updated their Food Diary.