mggurn's Journal, 27 January 2013

Weigh In record (no journal entry) for 27 January 2013
274.0 lb Lost so far: 34.5 lb.    Still to go: 34.0 lb.    Diet followed poorly.

Diet Calendar Entry for 27 January 2013:
891 kcal Fat: 28.26g | Prot: 28.16g | Carb: 136.82g.   Breakfast: Cranberry Almond Crunch, Silk Soy Milk, Pure Almond Milk - Vanilla. Lunch: Crunchy Peanut Butter, 12 Grain Bread. more...
on diet Raw, whole foods, high fiber, plant-based foods   gaining 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Raw, whole foods, high fiber, plant-based foods

Other Journals for Raw, whole foods, high fiber, plant-based foods



mggurn's weight history


mggurn's Recent Activity

mggurn's Own Activity

mggurn updated their Food Diary.
mggurn updated their Food Diary.

mggurn's Buddies

No recent activity.

Other Member Diet Recent Activity

ehermeston1 recorded a Weigh In at 232.0 lb.
P. KUDO supported their Weigh In.
Joolsroper recorded a Weigh In at 199.0 lb.
Pemaroo supported kasiaKa's Journal Entry.
bob1956 recorded a Weigh In at 276.0 lb.
Vopli updated their Food Diary.
roblain2030 recorded a Weigh In at 193.6 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.