mggurn's Journal, 27 January 2013

Weigh In record (no journal entry) for 27 January 2013
274.0 lb Lost so far: 34.5 lb.    Still to go: 34.0 lb.    Diet followed poorly.

Diet Calendar Entry for 27 January 2013:
891 kcal Fat: 28.26g | Prot: 28.16g | Carb: 136.82g.   Breakfast: Cranberry Almond Crunch, Silk Soy Milk, Pure Almond Milk - Vanilla. Lunch: Crunchy Peanut Butter, 12 Grain Bread. more...
on diet Raw, whole foods, high fiber, plant-based foods   gaining 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Raw, whole foods, high fiber, plant-based foods

Other Journals for Raw, whole foods, high fiber, plant-based foods



mggurn's weight history


mggurn's Recent Activity

mggurn's Own Activity

mggurn recorded a Journal Entry and a Weigh In at 272.4 lb.

mggurn's Buddies

No recent activity.

Other Member Diet Recent Activity

jmb3450 supported sjdallas's Weigh In.
johnpersico recorded a Weigh In at 148.4 lb.
RoCsSa recorded a Weigh In at 182.0 lb.
Conversivel updated their Exercise Diary.
sunnykate updated their Food Diary.
ChicaLean commented on Draglist's Journal Entry.
kalug11 recorded a Weigh In at 234.2 lb.
chadlius88 supported caitlin3514's Weigh In.