Weigh In record (no journal entry) for 27 January 2013
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274.0 lb
Lost so far: 34.5 lb.
Still to go: 9.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 27 January 2013:
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891 kcal
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Fat: 28.26g | Prot: 28.16g | Carb: 136.82g.
Breakfast: Silk Soy Milk, Cranberry Almond Crunch, Pure Almond Milk - Vanilla. Lunch: 12 Grain Bread, Crunchy Peanut Butter. more...
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gaining 2.0 lb a week
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