mggurn's Journal, 20 January 2013

Weigh In record (no journal entry) for 20 January 2013
272.0 lb Lost so far: 36.5 lb.    Still to go: 7.0 lb.    Diet followed poorly.

Diet Calendar Entry for 20 January 2013:
490 kcal Fat: 19.00g | Prot: 16.00g | Carb: 69.00g.   Breakfast: Crunchy Peanut Butter, 12 Grain Bread, Grape Jelly Welch's. more...
on diet Raw, whole foods, high fiber, plant-based foods   gaining 6.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Raw, whole foods, high fiber, plant-based foods



mggurn's weight history


mggurn's Recent Activity

mggurn's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

williamsells recorded a Weight Entry at 168.5 lb.
darrencarter commented on Ideal Weight's Journal Entry.
texan79 recorded a Weight Entry at 190.4 lb.
BadBoyBlue recorded a Weight Entry at 163.0 lb.
Neurodroid updated their Food Diary.
Bluecoaster commented on their Journal Entry.
Jleno recorded a Weight Entry at 176.8 lb.
GeroTech recorded a Weight Entry at 203.3 lb.