mggurn's Journal, 20 January 2013

Weigh In record (no journal entry) for 20 January 2013
272.0 lb Lost so far: 36.5 lb.    Still to go: 32.0 lb.    Diet followed poorly.

Diet Calendar Entry for 20 January 2013:
490 kcal Fat: 19.00g | Prot: 16.00g | Carb: 69.00g.   Breakfast: 12 Grain Bread, Grape Jelly Welch's, Crunchy Peanut Butter. more...
on diet Raw, whole foods, high fiber, plant-based foods   losing 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Raw, whole foods, high fiber, plant-based foods

Other Journals for Raw, whole foods, high fiber, plant-based foods



mggurn's weight history


mggurn's Recent Activity

mggurn's Own Activity

mggurn updated their Food Diary.
mggurn updated their Food Diary.

mggurn's Buddies

No recent activity.

Other Member Diet Recent Activity

BillyLoneWolf updated their Food Diary.
Giant1 updated their Food Diary.
nicemonkey recorded a Weigh In at 179.0 lb.
jeannieselby supported Pawsome's Journal Entry.
Kaiti23 updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
hijklmnop recorded a Weigh In at 170.0 lb.
ajajaj888 recorded a Weigh In at 153.0 lb.