mggurn's Journal, 20 January 2013

Weigh In record (no journal entry) for 20 January 2013
272.0 lb Lost so far: 36.5 lb.    Still to go: 32.0 lb.    Diet followed poorly.

Diet Calendar Entry for 20 January 2013:
490 kcal Fat: 19.00g | Prot: 16.00g | Carb: 69.00g.   Breakfast: Grape Jelly Welch's, Crunchy Peanut Butter, 12 Grain Bread. more...
on diet Raw, whole foods, high fiber, plant-based foods   losing 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Raw, whole foods, high fiber, plant-based foods

Other Journals for Raw, whole foods, high fiber, plant-based foods



mggurn's weight history


mggurn's Recent Activity

mggurn's Own Activity

No recent activity.

mggurn's Buddies

No recent activity.

Other Member Diet Recent Activity

Ann444 commented on SuccessThisTime58's Journal Entry.
DeeChick updated their Food Diary.
kclab updated their Food Diary.
Gallina82 and jmb3450 are now buddies.
cami0488 recorded a Weigh In at 133.6 lb.
CatHerder supported PrettyMetty's Journal Entry.
Littlestz recorded a Weigh In at 142.5 lb.
Kotchi updated their Food Diary.