| May 2016 |
| Thu 12th: |
1862 *
|
60%
|
fat: 84.86g |
| |
protein: 68.83g |
| |
carbs: 214.12g |
|
-
|
-
|
| Wed 11th: |
1100 *
|
35%
|
fat: 59.00g |
| |
protein: 30.00g |
| |
carbs: 113.00g |
|
-
|
-
|
| Fri 6th: |
1215 *
|
39%
|
fat: 44.39g |
| |
protein: 38.29g |
| |
carbs: 182.95g |
|
-
|
-
|
| Thu 5th: |
1935 *
|
62%
|
fat: 86.20g |
| |
protein: 87.69g |
| |
carbs: 209.26g |
|
-
|
-
|
| April 2016 |
| Mon 25th: |
2922 *
|
94%
|
fat: 115.88g |
| |
protein: 104.98g |
| |
carbs: 364.40g |
|
-
|
-
|
| Tue 19th: |
1015 *
|
33%
|
fat: 40.39g |
| |
protein: 30.29g |
| |
carbs: 147.95g |
|
-
|
-
|
| Mon 18th: |
1598 *
|
52%
|
fat: 86.67g |
| |
protein: 46.47g |
| |
carbs: 168.96g |
|
-
|
-
|
| Sun 17th: |
1523 *
|
49%
|
fat: 78.28g |
| |
protein: 48.18g |
| |
carbs: 171.01g |
|
-
|
-
|
| Fri 15th: |
1493 *
|
48%
|
fat: 82.28g |
| |
protein: 37.18g |
| |
carbs: 156.01g |
|
-
|
-
|
| Mon 11th: |
2590 *
|
84%
|
fat: 139.00g |
| |
protein: 67.00g |
| |
carbs: 283.00g |
|
-
|
-
|
| Sat 9th: |
1950 *
|
63%
|
fat: 76.50g |
| |
protein: 53.00g |
| |
carbs: 269.00g |
|
-
|
-
|
| March 2016 |
| Mon 28th: |
2270 *
|
73%
|
fat: 116.00g |
| |
protein: 77.00g |
| |
carbs: 228.00g |
|
-
|
-
|
| Mon 14th: |
1460 *
|
47%
|
fat: 74.37g |
| |
protein: 54.98g |
| |
carbs: 139.70g |
|
-
|
-
|
| Fri 4th: |
1315 *
|
42%
|
fat: 62.39g |
| |
protein: 49.29g |
| |
carbs: 145.95g |
|
-
|
-
|
| Thu 3rd: |
440 *
|
14%
|
fat: 25.00g |
| |
protein: 38.00g |
| |
carbs: 16.00g |
|
-
|
-
|
| Wed 2nd: |
3088 *
|
100%
|
fat: 112.42g |
| |
protein: 101.39g |
| |
carbs: 436.30g |
|
-
|
-
|
| February 2016 |
| Mon 29th: |
637 *
|
21%
|
fat: 35.00g |
| |
protein: 21.00g |
| |
carbs: 59.73g |
|
-
|
-
|
| Sat 27th: |
745 *
|
24%
|
fat: 33.39g |
| |
protein: 20.29g |
| |
carbs: 104.95g |
|
-
|
-
|
| Thu 25th: |
3484 *
|
112%
|
fat: 172.22g |
| |
protein: 124.35g |
| |
carbs: 374.93g |
|
-
|
-
|
| Mon 22nd: |
3294 *
|
106%
|
fat: 169.04g |
| |
protein: 101.59g |
| |
carbs: 345.38g |
|
-
|
-
|
