Colette125's Journal, 27 January 2013

Weigh In record (no journal entry) for 27 January 2013
133.0 lb Lost so far: 0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 January 2013:
1268 kcal Fat: 25.02g | Prot: 64.78g | Carb: 229.53g.   Breakfast: fiber one cereal, 1% milk. Lunch: garbanzo beans. Dinner: marinara sauce, eggplant parmasan, 1% milk, wheat spaghetti. Snacks/Other: clementine. more...
1580 kcal Activities & Exercise: Dance (fast step, aerobic) - 21 minutes, Resting - 15 hours and 39 minutes, Sleeping - 8 hours. more...
on diet The South Beach Diet   losing 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers



Colette125's weight history


Colette125's Recent Activity

Colette125's Own Activity

Colette125 recorded a Weight Entry at 130.0 lb.

Following

D2jasper supported Magdalena003's Journal Entry.

Weight Watchers Recent Activity

shanthefat recorded a Weight Entry at 266.6 lb.
cat66mouse recorded a Weight Entry at 208.0 lb.
OneNewWoman2010 recorded a Weight Entry at 178.4 lb.
ccrb001 recorded a Weight Entry at 209.0 lb.
Sidz recorded a Weight Entry at 125.7 lb.
sairy23 recorded a Weight Entry at 234.2 lb.
goldendiva0817 recorded a Weight Entry at 159.0 lb.
DonutHoles recorded a Weight Entry at 160.0 lb.