 |
robertainaz's Journal, 26 January 2013
|
 |
Weigh In record (no journal entry) for 26 January 2013
|
192.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 January 2013:
|
1679 kcal
|
Fat: 76.68g | Prot: 77.66g | Carb: 161.85g.
Breakfast: skim milk, granola, Blueberries, Coffee with Milk and Sugar. Lunch: scrambled eggs, peanut butter, Natures Own Thin Slided Whole Wheat Bagels. Dinner: Peanuts, Bud light Lime Beer, gala apple, Yoplait Greek mixed berry yogurt. more...
|
on diet robertainaz's own diet
gaining 0.1 lb a week
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for robertainaz's own diet
|
robertainaz's weight history
robertainaz's Recent Activity
robertainaz's own activity
No recent activity.
robertainaz's Buddies
No recent activity.
Other Member Diet Recent Activity
|