robertainaz

Start Weight:(09 Nov 14) 192.0 lb
Current Weight:(09 Nov 14) 192.0 lb
Goal Weight:185.0 lb
following: robertainaz's own diet
performance: losing 0.9 lb a week

FatSecret member since: 29 May 12

robertainaz's Weight History



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robertainaz's journal

03 February 2013

Really bad few days in a row--two RFP's, followed by dinner group and now the Super Bowl!

29 May 2012

1st day--had cereal for breakfast and got hungry at 11am--need to bring in an apple for work! Instead, bought a Toasted Chips Crackes at 230 calories ...

robertainaz's Recent Food & Exercise

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