ScottColliflower's Journal, 25 January 2013

Weigh In record (no journal entry) for 25 January 2013
274.4 lb Lost so far: 8.6 lb.    Still to go: 84.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 January 2013:
555 kcal Fat: 13.39g | Prot: 12.29g | Carb: 92.95g.   Breakfast: Original Coffee Creamer, Bananas. Lunch: Simple Favorites Santa Fe-Style Rice & Beans. more...
3302 kcal Activities & Exercise: s - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
on diet ScottColliflower's own diet   losing 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for ScottColliflower's own diet



ScottColliflower's weight history


ScottColliflower's Recent Activity

ScottColliflower's Own Activity

ScottColliflower updated their Exercise Diary.
ScottColliflower updated their Exercise Diary.
ScottColliflower recorded a Weigh In at 245.8 lb.
ScottColliflower recorded a Weigh In at 245.8 lb.

ScottColliflower's Buddies

No recent activity.

Other Member Diet Recent Activity

jimmiepop commented on warrenwinter's Journal Entry.
ahandu recorded a Journal Entry and a Weigh In at 202.2 lb.
shinzen updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Wahlabilly66 updated their Food Diary.
Ekhyatt recorded a Weigh In at 238.2 lb.
Diablo360x commented on their Journal Entry.
krissyp86 recorded a Weigh In at 131.0 lb.