ScottColliflower's Journal, 25 January 2013

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Weigh In record (no journal entry) for 25 January 2013

274.4 lb Lost so far: 22.6 lb. Still to go: 84.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 January 2013:

555 kcal

Fat: 13.39g | Prot: 12.29g | Carb: 92.95g. Breakfast: Bananas, Original Coffee Creamer. Lunch: Simple Favorites Santa Fe-Style Rice & Beans. more...

3302 kcal

Activities & Exercise: s - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

losing 12.6 lb a week

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ScottColliflower's Journal, 25 January 2013

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