ScottColliflower's Journal, 30 January 2013

Weigh In record (no journal entry) for 30 January 2013
277.0 lb Lost so far: 0 lb.    Still to go: 87.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 January 2013:
665 kcal Fat: 17.39g | Prot: 22.29g | Carb: 102.95g.   Breakfast: Bananas, Original Coffee Creamer. Lunch: sesame stir fry w/chicken. Snacks/Other: Reese's Puffs Cereal. more...
3331 kcal Activities & Exercise: s - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...



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AlekK updated their Food Diary.
bradyaj1 recorded a Weigh In at 152.2 lb.
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elgdks recorded a Weigh In at 151.4 lb.
Prashant74 recorded a Weigh In at 133.2 lb.
VVERONIQUE202 recorded a Weigh In at 153.4 lb.
Kparker recorded a Journal Entry and a Weigh In at 189.4 lb.
lisawilliams added shanintia's Mashed Cauliflower recipe to their cook book.