ScottColliflower's Journal, 30 January 2013

Weigh In record (no journal entry) for 30 January 2013
277.0 lb Lost so far: 6.0 lb.    Still to go: 87.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 January 2013:
665 kcal Fat: 17.39g | Prot: 22.29g | Carb: 102.95g.   Breakfast: Original Coffee Creamer, Bananas. Lunch: sesame stir fry w/chicken. Snacks/Other: Reese's Puffs Cereal. more...
3331 kcal Activities & Exercise: s - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for ScottColliflower's own diet



ScottColliflower's weight history


ScottColliflower's Recent Activity

ScottColliflower's Own Activity

ScottColliflower updated their Exercise Diary.
ScottColliflower updated their Exercise Diary.
ScottColliflower recorded a Weigh In at 245.8 lb.
ScottColliflower recorded a Weigh In at 245.8 lb.

ScottColliflower's Buddies

No recent activity.

Other Member Diet Recent Activity

nyhardhat supported jerrymiller's Journal Entry.
richmondweaver93 recorded a Weigh In at 173.6 lb.
LadyMienna recorded a Weigh In at 158.6 lb.
TripleJ77 recorded a Weigh In at 214.6 lb.
debrafrederick updated their Exercise Diary.
robbi recorded a Weigh In at 154.0 lb.
40togo recorded a Weigh In at 177.2 lb.
zacali recorded a Weigh In at 282.0 lb.