ScottColliflower's Journal, 30 January 2013

Weigh In record (no journal entry) for 30 January 2013
277.0 lb Lost so far: 20.0 lb.    Still to go: 87.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 January 2013:
665 kcal Fat: 17.39g | Prot: 22.29g | Carb: 102.95g.   Breakfast: Original Coffee Creamer, Bananas. Lunch: sesame stir fry w/chicken. Snacks/Other: Reese's Puffs Cereal. more...
3331 kcal Activities & Exercise: s - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
on diet ScottColliflower's own diet   gaining 3.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



ScottColliflower's weight history


ScottColliflower's Recent Activity

ScottColliflower's Own Activity

ScottColliflower recorded a Weight Entry at 290.6 lb.
ScottColliflower recorded a Weight Entry at 291.2 lb.
ScottColliflower updated their Exercise Diary.
ScottColliflower recorded a Weight Entry at 285.0 lb.

Following

No recent activity.

Other Member Diet Recent Activity

abbadabba supported tlschwenn's Journal Entry.
papi777 supported Vickiauntmick's Journal Entry.
jevans16 updated their Food Diary.
dean195958 commented on lovebug59's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
my3sonsjgs supported marshakanady's Journal Entry.
Roschelle McGowan is following adamevegod1.
jojo1956 updated their Food Diary.