ScottColliflower's Journal, 24 January 2013

Weigh In record (no journal entry) for 24 January 2013
276.2 lb Lost so far: 0 lb.    Still to go: 86.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 January 2013:
1449 kcal Fat: 46.34g | Prot: 36.71g | Carb: 224.96g.   Breakfast: Bananas, Original Coffee Creamer. Lunch: Simple Favorites Chicken Fried Rice. Dinner: Colliflower Smoked Sausage, Potato, & Green Bean Dish. Snacks/Other: Honey Kix, Banana, Classics Milk Chocolate Hot Cocoa Mix, Goldfish Baked Cheddar Crackers. more...
3313 kcal Activities & Exercise: s - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for ScottColliflower's own diet



ScottColliflower's weight history


ScottColliflower's Recent Activity

ScottColliflower's Own Activity

ScottColliflower recorded a Weigh In at 263.4 lb.
ScottColliflower recorded a Weigh In at 265.0 lb.
ScottColliflower recorded a Weigh In at 268.8 lb.
ScottColliflower updated their Exercise Diary.

ScottColliflower's Buddies

No recent activity.

Other Member Diet Recent Activity

Dollshivs supported lemusapple's Weigh In.
ClassicRocker commented on Draglist's Journal Entry.
Brdenney recorded a Journal Entry and a Weigh In at 215.0 lb.
Health4j recorded a Weigh In at 261.2 lb.
ahmedmdiab supported skwhite's Journal Entry.
saribaker recorded a Weigh In at 189.0 lb.
sonogool recorded a Weigh In at 219.8 lb.
ChrisComedy supported Draglist's Journal Entry.