ScottColliflower's Journal, 24 January 2013

Weigh In record (no journal entry) for 24 January 2013
276.2 lb Lost so far: 0 lb.    Still to go: 86.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 January 2013:
1449 kcal Fat: 46.34g | Prot: 36.71g | Carb: 224.96g.   Breakfast: Original Coffee Creamer, Bananas. Lunch: Simple Favorites Chicken Fried Rice. Dinner: Colliflower Smoked Sausage, Potato, & Green Bean Dish. Snacks/Other: Honey Kix, Goldfish Baked Cheddar Crackers, Banana, Classics Milk Chocolate Hot Cocoa Mix. more...
3313 kcal Activities & Exercise: s - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for ScottColliflower's own diet



ScottColliflower's weight history


ScottColliflower's Recent Activity

ScottColliflower's Own Activity

ScottColliflower recorded a Weigh In at 260.0 lb.
ScottColliflower recorded a Weigh In at 261.6 lb.
ScottColliflower recorded a Weigh In at 255.6 lb.
ScottColliflower updated their Exercise Diary.

ScottColliflower's Buddies

No recent activity.

Other Member Diet Recent Activity

Jen2322 and Heebeegeebees are now buddies.
kattay updated their Exercise Diary.
sweethart2912 updated their Food Diary.
Gunfighter01 updated their Exercise Diary.
Xenolias recorded a Weigh In at 306.2 lb.
ajajaj888 recorded a Weigh In at 150.5 lb.
Shwingee updated their Food Diary.
Baja Barb supported neilarkett's Weigh In.