ScottColliflower

Start Weight:(28 Jun 10) 169.0 lb
Current Weight:(03 Mar 15) 275.8 lb
Goal Weight:190.0 lb
following: ScottColliflower's own diet
performance: losing 0.2 lb a week

FatSecret member since: 28 Jun 10

ScottColliflower's Weight History



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ScottColliflower's journal

14 March 2014

A nutritionist friend of mine advised me years ago that for a paste type marinade (eg pesto) assume 1 tbsp of the marinade sticks to each 85 grams (3 oz) ...

08 January 2014

my heaviest I've ever been

ScottColliflower's Recent Food & Exercise

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ScottColliflower's Own Activity

ScottColliflower recorded a Weigh In at 275.8 lb.
ScottColliflower recorded a Weigh In at 279.8 lb.
ScottColliflower recorded a Weigh In at 276.8 lb.
ScottColliflower recorded a Weigh In at 274.0 lb.

ScottColliflower's Buddies

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Other Member Diet Recent Activity

lisamays recorded a Weigh In at 200.0 lb.
NatashaChiara supported nastaciasmith's Journal Entry.
ehazel02 updated their Food Diary.
LaniZ recorded a Weigh In at 121.2 lb.
ShyGuy commented on DarleneW101's Journal Entry.
johanhorn recorded a Weigh In at 196.0 lb.
izzypup68 commented on glen's Journal Entry.
Sunny day 2015 recorded a Weigh In at 145.5 lb.