ScottColliflower

Start Weight:(28 Jun 10) 169.0 lb
Current Weight:(07 Aug 15) 276.2 lb
Goal Weight:190.0 lb
following: ScottColliflower's own diet
performance: losing 1.8 lb a week

FatSecret member since: 28 Jun 10

ScottColliflower's Weight History



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ScottColliflower's journal

14 March 2014

A nutritionist friend of mine advised me years ago that for a paste type marinade (eg pesto) assume 1 tbsp of the marinade sticks to each 85 grams (3 oz) ...

08 January 2014

my heaviest I've ever been

ScottColliflower's Recent Food & Exercise

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ScottColliflower's Own Activity

ScottColliflower recorded a Weigh In at 276.2 lb.
ScottColliflower recorded a Weigh In at 278.2 lb.

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Other Member Diet Recent Activity

Maphelo commented on Big Boy Optimus's Journal Entry.
Maxi Minion recorded a Weigh In at 175.3 lb.
Goldengel1978 recorded a Weigh In at 189.2 lb.
Lebasi28 updated their Food Diary.
HavKrg recorded a Weigh In at 197.8 lb.
HRAFN59 recorded a Weigh In at 174.2 lb.
LAdymist supported dorindam59's Journal Entry.
Elfje69 recorded a Weigh In at 200.4 lb.