ScottColliflower

Start Weight:(28 Jun 10) 169.0 lb
Current Weight:(17 Oct 14) 267.4 lb
Goal Weight:190.0 lb
following: ScottColliflower's own diet
performance: losing 1.1 lb a week

FatSecret member since: 28 Jun 10

ScottColliflower's Weight History



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ScottColliflower's journal

14 March 2014

A nutritionist friend of mine advised me years ago that for a paste type marinade (eg pesto) assume 1 tbsp of the marinade sticks to each 85 grams (3 oz) ...

08 January 2014

my heaviest I've ever been

ScottColliflower's Recent Food & Exercise

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ScottColliflower's Own Activity

ScottColliflower recorded a Weigh In at 267.4 lb.
ScottColliflower recorded a Weigh In at 268.0 lb.
ScottColliflower recorded a Weigh In at 268.8 lb.
ScottColliflower recorded a Weigh In at 270.6 lb.

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Other Member Diet Recent Activity

Black Bee commented on Melany1972's Weigh In.
rjhklein updated their Food Diary.
sdunn recorded a Weigh In at 253.0 lb.
bonfire01 recorded a Weigh In at 236.6 lb.
planaganet updated their Exercise Diary.
Karen247365 updated their Food Diary.
Serenus_Lux supported Karen247365's Weigh In.
suhy recorded a Weigh In at 192.9 lb.