ScottColliflower

Start Weight:(28 Jun 10) 169.0 lb
Current Weight:(31 Oct 14) 263.4 lb
Goal Weight:190.0 lb
following: ScottColliflower's own diet
performance: losing 2.1 lb a week

FatSecret member since: 28 Jun 10

ScottColliflower's Weight History



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ScottColliflower's journal

14 March 2014

A nutritionist friend of mine advised me years ago that for a paste type marinade (eg pesto) assume 1 tbsp of the marinade sticks to each 85 grams (3 oz) ...

08 January 2014

my heaviest I've ever been

ScottColliflower's Recent Food & Exercise

ScottColliflower's Recent Activity

ScottColliflower's Own Activity

ScottColliflower recorded a Weigh In at 263.4 lb.
ScottColliflower recorded a Weigh In at 265.0 lb.
ScottColliflower recorded a Weigh In at 268.8 lb.
ScottColliflower updated their Exercise Diary.

ScottColliflower's Buddies

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Other Member Diet Recent Activity

GirevikGreaves updated their Food Diary.
zest7 recorded a Journal Entry and a Weigh In at 209.6 lb.
isatokhaine recorded a Journal Entry and a Weigh In at 306.0 lb.
Molly Woppy recorded a Weigh In at 190.5 lb.
jwebb21065 updated their Food Diary.
rbfendo recorded a Weigh In at 215.0 lb.
Jones Jennifer updated their Food Diary.
Carameille recorded a Journal Entry and a Weigh In at 135.5 lb.