ScottColliflower
Joined June 2010
Posts
358
Following
0
Followers
0
Weight History

Start Weight
283.0 lb
Lost so far: 7.2 lb

Current Weight
275.8 lb
Performance: losing 6.1 lb a week

Goal Weight
190.0 lb
Still to go: 85.8 lb

ScottColliflower's Weight History



Other Related Links

Members


ScottColliflower's journal

11 December 2015

scale went from 275.6 to 275

14 March 2014

A nutritionist friend of mine advised me years ago that for a paste type marinade (eg pesto) assume 1 tbsp of the marinade sticks to each 85 grams (3 oz) ...

ScottColliflower's Recent Food & Exercise


ScottColliflower's Recent Activity

ScottColliflower's Own Activity

ScottColliflower recorded a Weight Entry at 275.8 lb.
ScottColliflower recorded a Weight Entry at 278.4 lb.
ScottColliflower recorded a Weight Entry at 280.4 lb.
ScottColliflower recorded a Weight Entry at 279.8 lb.

Following

No recent activity.

Other Member Diet Recent Activity

awolfgang recorded a Weight Entry at 146.8 lb.
dlehr84 recorded a Weight Entry at 203.6 lb.
fasteddieski recorded a Weight Entry at 169.0 lb.
Shirley b. recorded a Weight Entry at 155.5 lb.
brianlacey recorded a Weight Entry at 225.0 lb.
peterpahl recorded a Journal Entry and a Weight Entry at 212.8 lb.
AllieLittles supported crankybuzzard's Journal Entry.
gummadivijaya kumar recorded a Weight Entry at 110.2 lb.