sarah11's Journal, 25 January 2013

Alright Finished day 5 of beachbody! It was exhausting as per usual now I'm taking 2 days off even though its supposed to be one, because my husbands home and i can't bring myself to jump around like a crazy person with him watching. so I'm gonna run on the treadmill instead that should cover it. No weight loss yet but the workouts are so intense there's no way they wont work!

Diet Calendar Entries for 25 January 2013:
1926 kcal Fat: 73.35g | Prot: 73.74g | Carb: 172.16g.   Breakfast: milk, blueberries, strawberrys, oatmeal, chocolate chips. Lunch: coffee, cream, honey. Dinner: creamy broccoli chicken, maple walnut frozen yogurt, ruffles chips. Snacks/Other: beef pie, mixed vegetables, margarine, parmesan cheese, strongbow. more...
2682 kcal Activities & Exercise: Sitting - 5 hours, Calisthenics (heavy, e.g. pushups) - 38 minutes, Resting - 10 hours and 22 minutes, Sleeping - 8 hours. more...
on diet sarah11's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



sarah11's weight history


sarah11's Recent Activity

sarah11's Own Activity

sarah11 recorded a Weight Entry at 189.0 lb.
sarah11 recorded a Weight Entry at 192.0 lb.
sarah11 recorded a Journal Entry and a Weight Entry at 196.0 lb.

Following

Hazel577 recorded a Weight Entry at 127.2 lb.
jababy3 recorded a Weight Entry at 233.8 lb.

Other Member Diet Recent Activity

2426girl commented on chesgreen's Journal Entry.
Shrinking_Shamrock supported emilygu's Journal Entry.
From371to184 commented on angiebaby162's Journal Entry.
jeannieselby supported melodeconner's Weight Entry.
verica05 supported Trealol's Journal Entry.
Friday1cat recorded a Weight Entry at 319.6 lb.
angiebaby162 recorded a Journal Entry.
flahyker recorded a Weight Entry at 197.5 lb.