sarah11's Journal, 25 January 2013

Alright Finished day 5 of beachbody! It was exhausting as per usual now I'm taking 2 days off even though its supposed to be one, because my husbands home and i can't bring myself to jump around like a crazy person with him watching. so I'm gonna run on the treadmill instead that should cover it. No weight loss yet but the workouts are so intense there's no way they wont work!

Diet Calendar Entries for 25 January 2013:
1926 kcal Fat: 73.35g | Prot: 73.74g | Carb: 172.16g.   Breakfast: chocolate chips, oatmeal, strawberrys, blueberries, milk. Lunch: cream, coffee, honey. Dinner: creamy broccoli chicken, ruffles chips, maple walnut frozen yogurt. Snacks/Other: parmesan cheese, strongbow, margarine, beef pie, mixed vegetables. more...
2682 kcal Activities & Exercise: Sitting - 5 hours, Calisthenics (heavy, e.g. pushups) - 38 minutes, Resting - 10 hours and 22 minutes, Sleeping - 8 hours. more...
on diet sarah11's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for sarah11's own diet



sarah11's weight history


sarah11's Recent Activity

sarah11's Own Activity

No recent activity.

sarah11's Buddies

No recent activity.

Other Member Diet Recent Activity

jmb3450 supported schmetterling34's Journal Entry.
mickfan1 commented on DairyFarmersWife's Journal Entry.
latincharmer and mars2kids are now buddies.
Chrysalis2 replied to holidaybunny's post - What is Onderland?.
losinit1655 and mars2kids are now buddies.
Ruby-Rube recorded a Weigh In at 190.5 lb.
Bubbad recorded a Weigh In at 406.4 lb.
Tonya Palmer commented on dboza's Journal Entry.