sarah11's Journal, 25 January 2013

Alright Finished day 5 of beachbody! It was exhausting as per usual now I'm taking 2 days off even though its supposed to be one, because my husbands home and i can't bring myself to jump around like a crazy person with him watching. so I'm gonna run on the treadmill instead that should cover it. No weight loss yet but the workouts are so intense there's no way they wont work!

Diet Calendar Entries for 25 January 2013:
1926 kcal Fat: 73.35g | Prot: 73.74g | Carb: 172.16g.   Breakfast: milk, blueberries, strawberrys, oatmeal, chocolate chips. Lunch: cream, coffee, honey. Dinner: maple walnut frozen yogurt, ruffles chips, creamy broccoli chicken. Snacks/Other: strongbow, margarine, mixed vegetables, beef pie, parmesan cheese. more...
2682 kcal Activities & Exercise: Sitting - 5 hours, Calisthenics (heavy, e.g. pushups) - 38 minutes, Resting - 10 hours and 22 minutes, Sleeping - 8 hours. more...
on diet sarah11's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for sarah11's own diet



sarah11's weight history


sarah11's Recent Activity

sarah11's Own Activity

sarah11 recorded a Weigh In at 200.0 lb.
sarah11 recorded a Weigh In at 196.0 lb.
sarah11 recorded a Weigh In at 201.0 lb.
sarah11 supported sngglebnny's Journal Entry.

sarah11's Buddies

PepperMill recorded a Journal Entry.

Other Member Diet Recent Activity

dinosaurio1982 recorded a Weigh In at 178.6 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
NatashaChiara recorded a Weigh In at 203.4 lb.
minakochan recorded a Weigh In at 166.4 lb.
Veritas1958 recorded a Journal Entry.
Kiwinana commented on their Journal Entry.
tracso99 recorded a Weigh In at 242.5 lb.
Funtobe recorded a Weigh In at 160.0 lb.