Weigh In record (no journal entry) for 25 January 2013
Diet Calendar Entry for 25 January 2013:
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989 kcal
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Fat: 29.82g | Prot: 118.52g | Carb: 97.16g.
Breakfast: tea, Organic Clear Fibre, ChocoRite Shakemix - Cappuccino-Vanilla-Chocolate. Lunch: radishes, Carbquick Biscuit Mix, egg whites, New Hope Mills waffle mix, sweet red peppers, celery, cucumber, Olive Oil & Vinegar Salad Dressing, Flaxseed Meal, Bulk unflavored protein powder, zucchini, Yogourt - 0% Fat Natural. Dinner: Italian Blend Veggies - Antioxidant GGiant, Granny Smith apple, hot instant cereal, Egg White, egg, canned tuna compliments, celery, Onions. Snacks/Other: PB2, Bran Crisp Bread, ChocoRite Shakemix - Cappuccino-Vanilla-Chocolate, zucchini, Light Cream Cheese - Laughing Cow. more...
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