Weigh In record (no journal entry) for 25 January 2013
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152.1 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2013:
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729 kcal
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Fat: 15.57g | Prot: 57.19g | Carb: 93.61g.
Breakfast: apple, corn flakes, tuna. more...
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gaining 1.4 lb a week
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Liaman's weight history
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