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16 April 2014

Weigh-in: 141.3 lb lost so far: 9.7 lb still to go: 9.0 lb Diet followed reasonably well
   add comment on diet Liaman's own diet   losing 1.2 lb a week

11 April 2014

Weigh-in: 142.2 lb lost so far: 8.8 lb still to go: 9.9 lb Diet followed reasonably well
   add comment on diet Liaman's own diet   losing 2.5 lb a week

03 April 2014

Weigh-in: 145.1 lb lost so far: 6.0 lb still to go: 12.8 lb Diet followed reasonably well
   add comment on diet Liaman's own diet   losing 0.1 lb a week

06 February 2014

Weigh-in: 145.7 lb lost so far: 5.3 lb still to go: 13.4 lb Diet followed reasonably well
   add comment on diet Liaman's own diet   gaining 0.0 lb a week

04 February 2014

Weigh-in: 148.6 lb lost so far: 2.4 lb still to go: 16.3 lb Diet followed reasonably well

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Tassos67 updated their Food Diary.
missleslielew recorded a Weigh In at 177.2 lb.
johnsaiz recorded a Weigh In at 258.5 lb.
Illdill recorded a Weigh In at 147.0 lb.
wholefoodnut replied to Warren Esq.'s post - I stopped drinking, now I need to lose weight, please help!.
FeralGeek recorded a Weigh In at 198.8 lb.
stinkygreg updated their Exercise Diary.
Papadoc recorded a Weigh In at 207.8 lb.