Liaman's Journal, 29 December 2012

Weigh In record (no journal entry) for 29 December 2012
146.6 lb Lost so far: 4.4 lb.    Still to go: 14.3 lb.    Diet followed reasonably well.
on diet Liaman's own diet   losing 1.0 lb a week

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jkuhn02 updated their Food Diary.
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