Liaman's Journal, 29 December 2012

Weigh In record (no journal entry) for 29 December 2012
146.6 lb Lost so far: 4.4 lb.    Still to go: 14.3 lb.    Diet followed reasonably well.
on diet Liaman's own diet   losing 1.0 lb a week

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Sweet Ce commented on FullaBella's Journal Entry.
Aaronstimpson recorded a Weigh In at 296.5 lb.
S0786 supported rwilliamgraff's Weigh In.
GLAMMER supported celewis's Journal Entry.
Delaware402 updated their Food Diary.
Pawsome started a new forum topic - Low carbers....is this a good plan for tomorrow?.
yawneyjo replied to their group post - quitting smoking.
debbiemc1 recorded a Weigh In at 128.0 lb.