Liaman's Journal, 29 December 2012

Weigh In record (no journal entry) for 29 December 2012
146.6 lb Lost so far: 4.4 lb.    Still to go: 14.3 lb.    Diet followed reasonably well.
on diet Liaman's own diet   losing 1.0 lb a week

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krzars recorded a Weigh In at 159.0 lb.
kattay supported Deb_N's Journal Entry.
glinesfam recorded a Weigh In at 193.8 lb.
koffeebean7 updated their Exercise Diary.
ebiner recorded a Weigh In at 150.0 lb.
Deb_N supported mrsmole's Journal Entry.
EL13EVIL updated their Food Diary.
serpentwitchh recorded a Weigh In at 177.5 lb.